'Igniting the Inner Fire' is an inspiring weekend using meditation and yoga practices to increase vital energy and balance the digestive fire. You will also learn the power of the Manipura chakra, your navel energy centre, and how to balance it to enhance…
The weather is closing in, a fire is crackling in the corner of the room, and the mornings are frosty and crisp - what better time to indulge in a personal winter retreat. Late June and much of July is…
If you're thinking about going to India this year to further your spiritual journey, then read this beautiful review. It is inspiring and uplifting, while giving a great overview of the trip. This year's Anahata Yoga Retreat's 'India Retreat' runs…
Anahata Yoga Retreat, in Golden Bay, New Zealand, is seeking qualified Yoga Teachers trained in the Bihar traditions for the upcoming 2018 season starting now. Anahata Yoga Retreat offers an immersion in to a daily yogic lifestyle which includes a healthy…
The India Retreats for 2017 are now available for booking. So we thought it would be good to share a few stories from people who have joined in over the last few years. We've kept them unnamed as they are…
Sn. Atmavidya has been here at Anahata for the last few months, taking care of all the responsibilities of running Anahata while Swami Karma Karuna has been in India. She writes this uplifting newsletter on the various things that have been happening…
Our new Yogic Life Skills retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It builds on skills learnt in our 7 day Explore Your 'Self' Retreat, which is held monthly (almost) and then expands through a residential 3 week…
We love Yoga Nidra here at Anahata. We love it's gentle, nurturing vibrations, and its ability to heal slowly and quietly. A recent Yoga Nidra Instructor Training retreat participant sent us this beautiful feedback which we want to share with you. She…
Few essential oils are as versatile as lavender, or as easy to use. It is the standard oil for many aromatherapy uses from headaches to scented candles to insect repellent. It is sweet in perfume, soap, potpourri, scented linen and air fresheners,…
Our Labour Weekend Retreat this year is a 4 day program called Openness & Spaciousness. It invites you to nourish yourself deeply with a beautiful flow of practices from the traditions of yoga and conscious movement. Nicky Woodward is leading the…