About Prosad

About Prosad

  We're excited to welcome Prosad back to Anahata for our Yoga of Sound Retreat. Here's a bit more about him as a multi-talented good vibrations musician below:   For Prosad, life in music is international, spiritual and full of good…

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Celebrating Poetry Day

Celebrating Poetry Day

“Ashram culture is going to be a panacea for the people of this modern era because it will provide them with a positive environment to explode  that seed of creativity which is dormant within them.” – Swami Satyananda   Personal…

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Yoga And Purification

Yoga and Purification

By Swami Karma Karuna “The aim of Hatha Yoga is to create harmony between the two major pranic flows, Ida and Pingala, thereby attaining physical and mental purification and balance.” Swami Satyananda Purification is an important topic in self-development. Our…

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Fig And Ginger Cookies

Fig and Ginger Cookies

  These yummy cookies can be vegan, sugar and gluten free. The recipe makes 12. 250g rolled oats 100g flour (wholemeal or buckwheat) ½ cup chopped dates 1 cup chopped dried figs 200ml warm water 200ml oil 1/2tsp baking powder 3…

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