Check out our upcoming Yoga Nidra Teacher Trainings happening in Australia and New Zealand with Swami Karma Karuna. A professional development course for yoga teachers, health and education professionals and those interested in guiding relaxation techniques. Explore tools to assist…
No bake, vegan, gluten & sugar free Do you ever crave something chocolatey, fudgey, and delicious? But you also want to stay healthy, grounded, and clear? So do we. That’s why we made these bliss balls. They are the perfect,…
Check out our upcoming Yoga Nidra Teacher Trainings happening in Australia and New Zealand with Swami Karma Karuna. A professional development course for yoga teachers, health and education professionals and those interested in guiding relaxation techniques. Explore tools to assist…
By Mahima Written from her experience of attending Sw. Anandakumar’s ‘Power of Awareness’ Gathering, held in Tiruvannāmalai, India. 1. DIGITAL DETOX It was only after completing my first silent meditation gathering that I realised how much noise we have…
Check out the Chakras & Prana Vidya Yoga & Meditation Retreat happening from 28 May - 06 June 2022 with Swami Karma Karuna. We are sharing with you a summary and overview of each of the 7 Chakras so…
Residents, teachers and guests here at Anahata Yoga Retreat Akhanda Kirtan'd their way into 2019 at our New Year's Celebration event. This high energy 4 hour Kirtan took place with 14 amazing Kirtanists leading various divine mantra chants. Together,…
As we prepare for the busy festive season ahead, we realize that another magical year here at Anahata is coming to a close. As an ode to this year – we’ve pulled together a compilation of Anahata’s top 5…
BHAKTI YOGA is a lifestyle, an art of living, an expression of life. It is known as the yoga of devotion in which the ultimate desire is to connect with love. As a practice, Bhakti Yoga is the process…
(Raw, Vegan, Sugar & Gluten-free) The holidays are a time for giving, celebration, and love! Sometimes it can be challenging to keep your heart open when your mind is filled with stress of all things that need to get done.…
Former resident, Freddie Jenkins felt inspired to write his blog on 'How to Live an Inspired Life' during his stay here at Anahata. He's on a retreat from our retreat in Nepal at the mo, but we expect him…