Sn. Atmavidya has been here at Anahata for the last few months, taking care of all the responsibilities of running Anahata while Swami Karma Karuna has been in India. She writes this uplifting newsletter on the various things that have been happening…
Our new Yogic Life Skills retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It builds on skills learnt in our 7 day Explore Your 'Self' Retreat, which is held monthly (almost) and then expands through a residential 3 week…
We love Yoga Nidra here at Anahata. We love it's gentle, nurturing vibrations, and its ability to heal slowly and quietly. A recent Yoga Nidra Instructor Training retreat participant sent us this beautiful feedback which we want to share with you. She…
Few essential oils are as versatile as lavender, or as easy to use. It is the standard oil for many aromatherapy uses from headaches to scented candles to insect repellent. It is sweet in perfume, soap, potpourri, scented linen and air fresheners,…
Our Labour Weekend Retreat this year is a 4 day program called Openness & Spaciousness. It invites you to nourish yourself deeply with a beautiful flow of practices from the traditions of yoga and conscious movement. Nicky Woodward is leading the…
Each year we run a Kriya Yoga Retreat here at Anahata in Golden Bay What is Kriya Yoga? And what will this retreat teach us about it? Are you looking for a method of meditation that engages and quietens your…
If you're new to the idea of doing yoga, you want to explore yoga more deeply than just doing stretching asanas each morning, or you are already a devotee and want to develop your yoga practice at a deeper level,…
Discover a new approach to meditation in our 9 Day Meditation Retreat 15 - 24 March 2019 at Anahata Yoga Retreat, Golden Bay 'Awareness is the constant in meditation. Awareness is being present, in this moment, and there are delightful…
See what's in our latest newsletter Our GiveaLittle Campaign India Retreats Accommodation Stays Upcoming Retreats & Events A Day at the Beach Sevaks…
Hari Om and Welcome to our New Blog Keep checking back here for new posts on upcoming retreats, our recently published newsletters and other news to be shared. We've got lots to share and will keep you informed with interesting…