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Autumn Recipe

Mung Bean Stew For the wet and chilly autumn days, we come to you with an easy to make and gentle on the digestive system stew recipe! Ideal for balancing Vata energy   INGREDIENTS Serves 2 as soup, or 4…

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Announcement from Swami Karma Karuna

Dear Anahata Community, The Anahata Management, Trust Board, and I have been in a period of deep reflection over the last months. After 28 years of heartfelt service and deep connection, Anahata Yoga Retreat is entering a time of transition.…

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Easter Recipes

Nut Cake with Chocolate Drizzle Ingredients Whisk together in one bowl (wet) 3/4 cup hot water  1 cup maple syrup  3 Tbs. tahini (or almond/peanut butter)  1/2 tsp. salt  2/3 cup coconut oil  1 tsp. freshly squeezed lemon, lime, or…

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Announcement from Swami Karma Karuna

Hari OM Dear Community, I hope this year is bringing you inspiration, strength, and balance. Firstly, a heartfelt thank you to everyone who joined us over the New Year period. Your love, care, and support were truly special. Walking down…

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