We are delighted to welcome back Inna Alex to Anahata to run her beautiful Deep Ecology Retreat. Inna has been involved in the Deep Ecology Movement since 2007, she is a passionate community organiser, environmental educator, deep ecology…
It is often in the moment of challenge or crisis when our yoga practice is needed the most. When a true life threatening crisis hits, it is a natural biological response to go into the stress state, ‘fight, flight or…
The Anahata team are really looking forward to appearing at this year’s International Yoga Festival; hoping to bring a touch of ancient wisdom to the festival with our series of yoga classes and wisdom talks. Founder and Director of Anahata…