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Developing Resilience Online Course

Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Are you wanting to intentionally respond to life rather than react?  Luckily, our inner resilience is a natural part of who we are and is a trait that we can…

Explore Your ‘Self’ 1 Month Immersion

Are you seeking a profound transformation in your life? Do you long for a healthier, more conscious existence? Are you yearning for valuable life skills that lead to lasting growth? This 4 week training programme is designed to support you on the journey of self-realisation with a 4 week easy-entry path in to a more…

Maha Shivaratri Community Weekend

A Community Working Bee Weekend to celebrate the energy of Maha Shivaratri "The Great Night of Shiva" Maha Shivaratri is the most significant spiritual event of the year for those walking the path of yoga. It is a time when there is a natural upsurge of energy in the human being and an opportunity to…

Explore Your ‘Self’ Retreat

In the hustle of bustle of modern life, our subconscious behaviours influence our choices, actions, and ultimately, our destinies. According to Bruce Lipton “95% of your life comes from the subconscious” Are you ready to embark on a profound and transformative journey for a more conscious life? If yes, then this retreat is for you.…

Explore Your ‘Self’ Immersion

Are you seeking a profound transformation in your life? Do you long for a healthier, more conscious existence? Are you yearning for valuable life skills that lead to lasting growth? This training programme is designed to support you on the journey of self-realisation with a month+ easy-entry path in to a more conscious lifestyle.It begins…

Easter Relax Retreat

Wanting some time to unwind and refresh? Treat yourself with our relaxing Easter Retreat. Enjoy Anahata’s spectacular natural surroundings, nourishing food, and low technology environment. As summer begins to shift into autumn, take time for personal reflection and be inspired by interaction with like-minded people.This retreat allows you to move at your own pace, to…

Meditation & Pranayama Teacher Training 2024

In-person 16-day residential at Anahata Yoga Retreat, Golden Bay,  followed by an 8-week home study & practice period. A 150hr Teacher Training covering theory, applications & learning to instruct classical meditation and pranayama techniques. A professional development course for yoga teachers, health and education professionals and those interested in guiding meditative techniques. Explore tools to…

Hanuman Jayanti

Join us to celebrate the festival of Hanuman Jayanti! Hanuman is the symbol of strength, courage, and selfless action. He combines the most cherished traits in the Hindu bhakti-shakti worship traditions: heroic, strong, assertive excellence and loving, emotional devotion to his personal God. Hanuman reminds us that when we preform our actions with right purpose,…

Unveiling Your Authentic Self: A Journey through the Chakras and Elements

Join us for an immersive and transformative experience where you will embark on a profound exploration of your true nature, guided by the wisdom of the chakras and the elements. Throughout this 6-night retreat, you will have the opportunity to engage in a variety of practices that will deepen your understanding of self and foster…

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