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Havan (Sacred Fire Ceremony) – Every Saturday

Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587 Every Saturday, in our yoga tradition all over the world,…

Yoga Buffet

 Yoga Buffet is back! Join us EVERY SATURDAY at AnahataExperience a feast for the soul at our weekly Yoga Buffet, where you can immerse yourself in the rich diversity of authentic yogic practices. Begin your evening with a gentle Hatha Yoga class, guiding your body and mind into harmony and relaxation. Follow this with a…

[ONLINE] Nervous System Reset March/April – 6 week course

Welcome to 'Nervous System Reset' — an online, 6-week, transformational learning experience for anyone ready to explore practices to balance the nervous system, supporting better sleep, less stress, release of trauma and more ease in life. Join us as we explore relaxation processes and share with you the tools to regulate your own nervous system,…

Uplift Yourself: Yoga & Meditation Retreat in Mani, GREECE

Join Swami Karma Karuna in the breathtaking region of Mani, Greece, for an enriching retreat designed to uplift your body, mind, and spirit. At the Uplift Yourself retreat, you'll experience a harmonious blend of yoga, meditation, and holistic wellness practices, set against the stunning backdrop of the Greek landscape. Retreat Highlights Nervous System Balance: Learn…

Prana, Pranayama & Prana Vidya – 10 Day Retreat NORWAY

Join Swami Karma Karuna at the stunning Dharma Mountain Retreat in Norway The Yogis say that the “quality of your breath reflect the quality of your life”. A fast breath equals a stressed mind, unfocused emotions and a sick body. A slow, deep breath equals a calm, balanced and focused mind, health & well-being. The…

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