Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587 Every Saturday, in our yoga tradition all over the world,…
Join Swami Karma Karuna at the Nelson Yoga Festival Swami Karma Karuna and the Anahata team return to he Nelson Yoga Festival and will be offering 3 workshops. Private sessions with Swami Karma Karuna are also available. Anahata Stall at Nelson Yoga Festival Come visit the Anahata Stall to chat with Swami Karma Karuna…
We warmly invite you to join us for Reconnect & Thrive: our Yoga, Meditation & Deep Ecology Retreat, a unique 4-day journey dedicated to nurturing your body, mind and spirit. In these times of busy lives, ongoing change and many possibilities, we gather to recharge and reconnect. This will support you to extend your competencies…
Yoga Buffet is back! Join us EVERY SATURDAY at AnahataExperience a feast for the soul at our weekly Yoga Buffet, where you can immerse yourself in the rich diversity of authentic yogic practices. Begin your evening with a gentle Hatha Yoga class, guiding your body and mind into harmony and relaxation. Follow this with a…
Welcome to 'Nervous System Reset' — an online, 6-week, transformational learning experience for anyone ready to explore practices to balance the nervous system, supporting better sleep, less stress, release of trauma and more ease in life. Join us as we explore relaxation processes and share with you the tools to regulate your own nervous system,…
A Yogic Lifestyle Immersion with Swami Karma Karuna & Anahata Residents In the hustle and bustle of modern life, our subconscious behaviors often shape our choices, actions, and destinies. As biologist Bruce Lipton wisely observes, "95% of your life comes from the subconscious." Are you ready to embark on a profound journey toward a more…
Join Swami Karma Karuna in the breathtaking region of Mani, Greece, for an enriching retreat designed to uplift your body, mind, and spirit. At the Uplift Yourself retreat, you'll experience a harmonious blend of yoga, meditation, and holistic wellness practices, set against the stunning backdrop of the Greek landscape. Retreat Highlights Nervous System Balance: Learn…