Developing Resilience Online Course
Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Are you wanting to intentionally respond to life rather than react? Luckily, our inner resilience is a natural part of who we are and is a trait that we can…
Havan (Sacred Fire Ceremony) – Every Saturday
Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587 Every Saturday, in our yoga tradition all over the world,…
Nervous System Reset 2023 / Online Course
‘Nervous System Reset’ is an 8-week learning experience for anyone who is ready to explore the ancient practice of Yoga Nidra for better sleep, less stress and the release of trauma. This online classroom will dive deep into the history, structure, science and philosophy behind Yoga Nidra, in a way that is accessible to everyone. Every week…
Serve, Love, Give Community Working Bee / Oct 2023
All Welcome! This is a weekend for our extended community to get together and lend a hand on some projects here at Anahata while reconnecting with one another. We have a thriving local tribe and we are so inspired by what we can do when we work together! “Serve, Love, Give, Purify, Meditate, Realise” were…
Awaken the Goddess Within – Navaratri Sadhana
Navaratri, "The Nine Nights" is a celebration of the Divine Feminine Creative energy that resides in all things. This is an auspicious time of year to begin or strengthen your own personal practice and to gain new insight into your own energy management. In honour of Navaratri, the residents of Anahata Yoga Retreat will be…
Goddess Retreat: Open your voice and your heart!
Come and join us for a journey of relaxation, self-discovery and celebration this Diwali! We are delighted to offer you a transformative retreat where we fuse the power of yoga and the healing essence of singing to rejuvenate your mind, body, and soul. 🧘 Deep Relaxation - Nourish Your Soul 🧘 Unwind from the stresses…
Diwali & Lakshmi Pooja Celebration
Join us this Diwali to celebrate the Light! This auspicious time of year, considered to be the Hindu New Year, symbolizes the spiritual victory of light over darkness, good over evil, and knowledge over ignorance. This is a time of homecoming and bonding between families and communities. Associated with Lakshmi, the Goddess of Abundance &…
Explore Your ‘Self’ Retreat
“Knowing yourself is the beginning of all wisdom” – Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing…
Anahata Christmas Retreat
Come celebrate the holidays in a new way this Christmas! Treat yourself this holiday season with our relaxing Christmas Retreat. Enjoy Anahata’s spectacular natural surroundings, nourishing food, and low technology environment. As the year draws to a close, take time for personal reflection and be inspired by interaction with like-minded people.This retreat allows you to…