Welcome to Anahata
The Anahata Yoga Health & Education Trust is a non-profit,
charitable, organisation dedicated to sharing the traditional practices of
yoga. Our community lives in accordance with authentic yoga lifestyle
and Eco principles. We are committed to living simply and sustainably; in
harmony with nature and one another.
Situated in New Zealand’s luscious native forest, with spectacular views
over Golden Bay, Anahata offers a sanctuary space in which to cultivate
personal growth, facilitate healing and discover who you really are.
We welcome you to join us in experiencing the health and well-being
that comes from living in a supportive, inspiring and dynamic
environment.
Private yoga training, consultations and yogic cleansing practices with Swami Karma Karuna are offered online and in-person by appointment.
- Find out which yoga, breathing and meditation practices suit your personality, health challenges and energy flow.
- Build your at-home yoga practice with a personalised yoga programme to support yourself emotionally, physically and spiritually.
- Ask questions about your spiritual path.
- Develop a better understanding of your body.
- Practices are given according to individual needs to treat imbalances or enhance desired mental, emotional, physical and energetic states for optimal well-being.
- Perfect for both beginners to yoga or those wanting to deepen and refine their practice.
Upcoming Gatherings
Koha/Donation Online Yoga Classes
Sunday 27 December, 2020 @ 8:00 am - Friday 01 December, 2023 @ 5:00 pm
Integral Yoga & Mindfulness Programme for PTSD
With: Sannyasi Priyadhara
Friday 01 April, 2022 - Saturday 01 April, 2023
A trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that…
Developing Resilience Online Course
With: Swami Karma Karuna
Friday 01 July, 2022 - Monday 01 July, 2024
Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to…
Havan (Sacred Fire Ceremony) – Every Saturday
With: Anahata Specialist Teachers
Saturday 12 November, 2022 - Saturday 11 November, 2023
Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves.
Recent Posts
Silent Meditation Gathering Reflections
Interview with Guest Teacher: Swami Anandakumar
Delicious Salad Recipes
Easy Vegan Soup Recipes
Equanimity & Resilience in the face of challenge
