skip to Main Content

ASHRAM PRINCIPLES

Anahata Yoga Retreat is based on the principles of an ashram, which is traditionally a place dedicated to personal transformation through regularity of yogic practice and self enquiry with the support of a community of aspirants.

The rhythmic environment helps an individual to find more clarity and peace as well as form healthy habits and bring yoga into daily life. An ashram provides the foundation for self growth and development of inner potential.

The resident community practices acceptance, compassion and equanimity in the different activities in life, through the yogic principles of karma yoga meditation in action and Seva selfless service. All visitors are welcome to join in these practices.

Anahata-yoga-golden-bay-new-zealand-42
Back To Top