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Developing Resilience Online Course

Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Are you wanting to intentionally respond to life rather than react?  Luckily, our inner resilience is a natural part of who we are and is a trait that we can…

Havan (Sacred Fire Ceremony) – Every Saturday

Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587 Every Saturday, in our yoga tradition all over the world,…

Europe Tour 2023

Swami Karma Karuna will be touring Europe hosting a number of events AUGUST - OCTOBER. See the schedule below for upcoming events and booking details - note these are subject to change and will be updated regularly. Norway 26thAugust-1st September Yoga Nidra Immersion Explore tools to systematically address the tensions in the body, mind and…

Conscious Cooking Retreat

Indulge in a sensory exploration and deep relaxation in the tranquility and beauty of Anahata Yoga Retreat. Learn to create simple and delicious vegan delights that the whole family will enjoy, from garden to plate where possible. Let go and tune in to the rhythm of nature with a variety of daily yogic practices. TO…

Awaken the Goddess Within – Navaratri Sadhana

Navaratri, "The Nine Nights" is a celebration of the Divine Feminine Creative energy that resides in all things. This is an auspicious time of year to begin or strengthen your own personal practice and to gain new insight into your own energy management. In honour of Navaratri, the residents of Anahata Yoga Retreat will be…

Explore Your ‘Self’ Retreat

“Knowing yourself is the beginning of all wisdom” – Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing…

Anahata Christmas Retreat

Come celebrate the holidays in a new way this Christmas! Treat yourself this holiday season with our relaxing Christmas Retreat. Enjoy Anahata’s spectacular natural surroundings, nourishing food, and low technology environment. As the year draws to a close, take time for personal reflection and be inspired by interaction with like-minded people.This retreat allows you to…

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