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Developing Resilience Online Course

Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Are you wanting to intentionally respond to life rather than react?  Luckily, our inner resilience is a natural part of who we are and is a trait that we can…

Havan (Sacred Fire Ceremony) – Every Saturday

Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587 Every Saturday, in our yoga tradition all over the world,…

2023 Anahata Festival Schedule

Anahata’s Swami Karma Karuna will be hosting two workshops at Nelson's Evolve Festival. This celebration of old customs and new ways to transform the health and wellbeing of individuals, the community and the earth. Feed your mind, soul, heart – and tummy! Share knowledge about sustainable living, hear inspirational leaders and visionary pioneers – and dance, laugh and…

300HR Relaxation & Meditation Teacher Training (Intermediate to Advanced)

  Overview Our 300-hour Relaxation & Meditation Teacher Training (Intermediate to Advanced) is comprised of two Modules:  Module 1: Yoga Nidra & Restorative Practices (150 hours) 17th February - 5th March 2023 Module 2:  Meditation and Pranayama (150 hours) 7th - 23rd April 2023 Students can take one or both of the modules, and are…

Relax & Restore Weekend Retreat

Tools for Health & Wellbeing Retreat Overview Treat yourself with a weekend of relaxation at Anahata. Peaceful, quiet, and surrounded by nature’s beauty, this is a time for YOU! Join us as we explore various topics to support our health and wellbeing while immersing in a yogic environment. This retreat offers plenty of personal space…

Hanuman Jayanti Celebration

Overview We are gathering together to celebrate the festival of Hanuman Jayanti. Hanuman is the embodiment of Shiva, born of the wind god. He is the symbol of, strength, courage and selfless action. Hanuman reminds us of our own inner potential and our ability to achieve the impossible if we act from a place of…

Meditation and Pranayama Teacher Training

In-person 16-day residential at Anahata Yoga Retreat, Golden Bay, New Zealand, followed by an 8-week home study & practice period. A total of 150 hours covering theory, applications & learning to instruct classical meditation and pranayama techniques. All-inclusive of training sessions, a comprehensive manual, online content, food & accommodation. Overview A professional development course for…

Active Hope – Deep Ecology & Yoga Retreat

Join us for an extraordinary, heart-felt journey into enhanced connection and empowerment through Deep Ecology & Yoga Why join this Deep Ecology retreat? We are alive at an extraordinary moment in time. It is a time of growing uncertainty, yet also time of great possibility when creativity, courage and collective action can help cultivate change.…

Exploring the Chakras

Retreat Overview Explore your health, relationships, energy states, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels.Embark on a journey through the chakras, the subtle energy centres within your body, which influence every aspect of your life from your daily experiences to the spiritual realm. They are a…

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