An invitation to our local Sangha to join us for our last Yoga Buffet before Swami Karma Karuna heads to Europe as well as support Anahata Yoga Retreat by preparing the grounds for winter. This may be the last Yoga Buffet and community gathering before winter closure and an opportunity to help the minimal team…
Join Swami Karma Karuna for 3-day Yoga Building Resilience Retreat in Poland Join Swami Karuna & Anna Pastuszka for a unique yoga gathering in a forest yurt, nestled in the heart of the Tuchola Forest. During this event, we will immerse ourselves in classical yoga from the Satyananda tradition (Bihar School of Yoga), focusing on…
Join Swami Karma Karuna to find out more about the upcoming journey to India with Hatha Yoga, Meditation, Slideshow Presentation with Q & A. This Hatha Yoga and Meditation class will focus on the Ajna Chakra-the Third Eye Centre of intuition and wisdom which is an important energy centre that we will explore during…
Come join the community up at Anahata Yoga Retreat to celebrate Guru Poornima. Come join the community up at Anahata Yoga Retreat to celebrate Guru Poornima. Guru Poornima is the time of the full moon representing the highest point of realisation when the inner light shines in absolute darkness. This is the time to re-connect…
Join Swami Karma Karuna for this FREE ONLINE intro class to explore regulation of your nervous system, building resilience and finding more balance. What are your core nervous system patterns? Why is regulation important? Experience simple practices that can help with better sleep, mood and life balance. Including: Restorative practices Breathing technique Yoga Nidra and…
An invitation to our local Sangha to join us in celebrating Krishna's birthday and come together for a community working bee to support Anahata Yoga Retreat before Swami Karma Karuna goes to India Janmashtami celebrates the birth of Lord Krishna. Ashtami is a day of divine connection & personal transformation. It is significant day in…
Join Swami Karma Karuna for a full day of events at Yoga in Daily Life in BRISBANE. With Express & Balance - Navigating the Nervous System you will discover the power of resilience and learn how to reset your nervous system in this transformative morning session. In Relax & Nourish - Cultivating the Relaxation Response, give…
Join Swami Karma Karuna for an enlightening FREE ONLINE session that intertwines the spiritual energies of the New Moon, transformation and resilience. We will use the archetype of Durga, the embodiment of strength and the power of overcoming obstacles to explore ways to face life challenges with strength and creativity for personal growth and wellness.…
All welcome to join the Anahata Team for a special Yoga Buffet to celebrate abundance during Navaratri. Twice a year around the Equinoxes, a 9-day practice called Navaratri is held. To learn more about this auspicious time, visit our Blog here. This yoga buffet will have a focus on honouring the divine form of abundance,…
Embark on a Transformative Journey to India with Swami Karma Karuna... OPTION 1: Tattwa Shuddhi Chakra Sadhana Retreat, Diwali & Ashram Life 16th - 31st October 2025 (15 Nights) Rikhiapeeth Ashram, India Immerse yourself in a profound meditation experience during our Tattwa Shuddhi & Chakra Sadhana Retreat, nestled in the serene landscapes of India. This…