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Home » Blog
Silent Meditation Gathering Reflections

Silent Meditation Gathering Reflections

  • August 18, 2021
  • chloe
  • Uncategorized

  Here at Anahata, we are honored that Swami Anandakumar has returned to stay for some extra weeks unexpectedly.  And therefore, we are able to offer another opportunity to take part in the Power of Awareness: Silent Meditation Gathering. I've…

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Interview With Guest Teacher: Swami Anandakumar

Interview with Guest Teacher: Swami Anandakumar

  • May 15, 2021
  • chloe
  • Anahata News, Uncategorized, Yoga Articles

  Anahata Yoga Retreat is excited to announce that Swami Anandakumar will be offering the Power of Awareness Silent Meditation Gathering in January 2022. Swami Anandakumar teaches with a wisdom, authenticity and generosity of spirit born out of over 35 years of practicing yoga and…

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Delicious Salad Recipes

Delicious Salad Recipes

  • April 2, 2021
  • chloe
  • Recipes from the Retreat, Uncategorized

  Salads don't have to be boring or bland! The following recipes are vibrant, healthy, satisfying, tasty and easy to whip up. Made with colourful produce and delicious homemade dressings, each recipe contains plenty of protein to keep you feeling…

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Easy Vegan Soup Recipes

Easy Vegan Soup Recipes

  • August 5, 2020
  • chloe
  • Recipes from the Retreat, Uncategorized

    5 Minute Tomato Soup Serves: 4 Ingredients 4 (375 grams) roma tomatoes ½ cup (85 grams) sun dried tomatoes ½ cup raw macadamia nuts 1 teaspoon sea salt ¼ cup (20 grams) fresh basil ½ teaspoon white pepper ¼…

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Equanimity & Resilience In The Face Of Challenge

Equanimity & Resilience in the face of challenge

  • July 1, 2020
  • chloe
  • Uncategorized

    In the period of a week New Zealand moved into Lockdown as a result of Covid-19, stunning the population as we entered unprecedented territory for New Zealand history. The virus has brought an enormous scale of challenges, along with…

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Anahata’s Museli Recipe

Anahata’s Museli Recipe

  • July 1, 2020
  • chloe
  • Recipes from the Retreat, Uncategorized

  It’s great to make your own muesli as you can flavour it to your own taste, and of course it doesn’t have as much added sugar as store bought muesli, so it’s better for you. You can be quite…

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Chura Recipe

Chura Recipe

  • June 10, 2020
  • chloe
  • Recipes from the Retreat, Uncategorized

  Chura is an Indian dish made from flattened rice (called poha). It is often eaten for breakfast or brunch. Chura is a popular weekly breakfast dish at Anahata Yoga Retreat. Its texture and taste make it a very yummy…

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The Yoga Of Self-Enquiry. Exploring Strengths, Weaknesses, Aims & Needs.

The Yoga of Self-Enquiry. Exploring Strengths, Weaknesses, Aims & Needs.

  • June 10, 2020
  • chloe
  • Uncategorized

  By Swami Karma Karuna This article explores Jnana yoga -the process of sincere self-enquiry with the aim of finding true inner wisdom. The mind is used to question into its own nature, and to go beyond the illusions and…

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Satsang: Maintaining Connection While In Isolation 

Satsang: Maintaining Connection while in Isolation 

  • April 30, 2020
  • chloe
  • Uncategorized

  The Sanskrit root ‘sat’ means highest truth or wisdom and ‘sang’ is associated with ‘sangha’, signifying company or association. Satsang therefore translates as ‘being in the company or presence of ‘truth’. It could also be thought of as being…

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Sabji Recipe

Sabji Recipe

  • April 29, 2020
  • chloe
  • Recipes from the Retreat, Uncategorized

  Sabji is a satisfying Indian dish using mixed seasonal vegetables, cooked with aromatic spices and enriched with the subtle flavours of ginger and garlic.  We use it here at Anahata for a hearty lunch or dinner, served with lentils…

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Recent Posts
  • Silent Meditation Gathering Reflections
  • Interview with Guest Teacher: Swami Anandakumar
  • Delicious Salad Recipes
  • Easy Vegan Soup Recipes
  • Equanimity & Resilience in the face of challenge
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Anahata Yoga Retreat

PO Box 155,
Takaka, Golden Bay,
New Zealand 7142

Phone: +64 (0)3 525 9887
Email: yoga@anahata-retreat.org.nz

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