Sabji Recipe

Sabji Recipe

  Sabji is a satisfying Indian dish using mixed seasonal vegetables, cooked with aromatic spices and enriched with the subtle flavours of ginger and garlic.  We use it here at Anahata for a hearty lunch or dinner, served with lentils…

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Vegan Banana Bread Recipe

Vegan Banana Bread Recipe

  Here is a classic recipe for a moist, delicious banana bread. It is wonderful toasted and loaded with other toppings. This is a great way to use up overly-ripe bananas. This loaf can also be frozen. Ingredients: 1 1/4 cups…

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Interview With Guest Teacher: Prosad

Interview with Guest Teacher: Prosad

  Anahata Yoga Retreat is excited to announce that Prosad -international multi-instrumentalist and singer- will be offering The Yoga of Sound Retreat in mid-March. This weekend retreat equips you with tools to transform your life using mantra, music & sound. Read on to…

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Ayurvedic Recipes

Ayurvedic Recipes

  Swami Satyananda has said that it is “important to eat foods that burden the body least.” Ayurvedic cooking is an amazing way to eat foods that detoxify the body and promote health.  The following recipes provide you with practical…

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Conscious Cookies Recipe

Conscious Cookies Recipe

    (Sugar, Dairy, Gluten & Egg Free) Cooking is all about being creative. Here is a base recipe and a few hints as to what other little goodies you can add. Make them your own expression and enjoy! Base…

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New Year’s Eve Celebration

New Year’s Eve Celebration

  A personal experience by Katyayani Heeramaneck Since the very first time I spent New Year’s Eve up at Anahata Yoga Retreat many years ago, I have celebrated each passing year in the very same way. Having been a party…

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