If you are on the spiritual path or you have any interest in the yogic world, you have probably heard of the Chakras. But what is exactly a Chakra and what is the Chakras system all about? The Yoga &…
Residents, teachers and guests here at Anahata Yoga Retreat Akhanda Kirtan'd their way into 2019 at our New Year's Celebration event. This high energy 4 hour Kirtan took place with 14 amazing Kirtanists leading various divine mantra chants. Together, through…
As we prepare for the busy festive season ahead, we realize that another magical year here at Anahata is coming to a close. As an ode to this year – we’ve pulled together a compilation of Anahata’s top 5 moments…
BHAKTI YOGA is a lifestyle, an art of living, an expression of life. It is known as the yoga of devotion in which the ultimate desire is to connect with love. As a practice, Bhakti Yoga is the process of…
(Raw, Vegan, Sugar & Gluten-free) The holidays are a time for giving, celebration, and love! Sometimes it can be challenging to keep your heart open when your mind is filled with stress of all things that need to get done.…
Former resident, Freddie Jenkins felt inspired to write his blog on 'How to Live an Inspired Life' during his stay here at Anahata. He's on a retreat from our retreat in Nepal at the mo, but we expect him…
‘Dance is the language of our soul speaking its truth’ A beloved senior resident of ours, Alexandra Tylee, will deliver her dance workshop series, 'Dance of the Elements' starting from this Sunday 2nd February at Motupipi Hall in Takaka.…
Navaratri, in Sanskrit नवरात्रि, translates as ‘nine nights’ and is a celebration that has been observed for centuries in India. It honors Devi (Durga), the divine Goddess and Great Mother. It takes places on the first new moon in autumn each…
“Restorative Yoga is counter-cultural, perhaps even revolutionary” Neal Ghoshal Restore is defined as ‘to bring back’, ‘reinstate’ and or ‘re-establish’. Restorative Yoga helps to re-establish homeostasis or equilibrium both at a physiological and mental level. Restorative Yoga is a body…
