Come celebrate the New Year with the Anahata community! A night filled with chanting, dance, chai, and connection, we will welcome in the New Year with open hearts, inspiration, and joy. Using sound vibration practices (Akhanda Kirtan) and an ancient fire ceremony (Havan), we will focus our intentions for the coming year and lay the…
A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation. Yoga Nidra, Basic Breathing Methods and Restorative Yoga are key practices to equip yoga aspirants with yogic skills and…
Join us at Anahata Yoga Retreat for an in-person 16 day residential Yoga Nidra & Restorative Yoga teacher training. A total of 150 hours covering theory, applications & learning to instruct Yoga Nidra, Basic Breathing Methods & Restorative Yoga. All-inclusive of training sessions, a comprehensive manual, online content, food & accommodation A professional development course…
Are you seeking a profound transformation in your life? Do you long for a healthier, more conscious existence? Are you yearning for valuable life skills that lead to lasting growth? This 4 week training programme is designed to support you on the journey of self-realisation with a 4 week easy-entry path in to a more…
In the hustle of bustle of modern life, our subconscious behaviours influence our choices, actions, and ultimately, our destinies. According to Bruce Lipton “95% of your life comes from the subconscious” Are you ready to embark on a profound and transformative journey for a more conscious life? If yes, then this retreat is for you.…
A Community Working Bee Weekend to celebrate the energy of Maha Shivaratri "The Great Night of Shiva" Maha Shivaratri is the most significant spiritual event of the year for those walking the path of yoga. It is a time when there is a natural upsurge of energy in the human being and an opportunity to…
In the hustle of bustle of modern life, our subconscious behaviours influence our choices, actions, and ultimately, our destinies. According to Bruce Lipton “95% of your life comes from the subconscious” Are you ready to embark on a profound and transformative journey for a more conscious life? If yes, then this retreat is for you.…
Are you seeking a profound transformation in your life? Do you long for a healthier, more conscious existence? Are you yearning for valuable life skills that lead to lasting growth? This training programme is designed to support you on the journey of self-realisation with a month+ easy-entry path in to a more conscious lifestyle.It begins…
Wanting some time to unwind and refresh? Treat yourself with our relaxing Easter Retreat. Enjoy Anahata’s spectacular natural surroundings, nourishing food, and low technology environment. As summer begins to shift into autumn, take time for personal reflection and be inspired by interaction with like-minded people.This retreat allows you to move at your own pace, to…
In-person 16-day residential at Anahata Yoga Retreat, Golden Bay, followed by an 8-week home study & practice period. A 150hr Teacher Training covering theory, applications & learning to instruct classical meditation and pranayama techniques. A professional development course for yoga teachers, health and education professionals and those interested in guiding meditative techniques. Explore tools to…