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Ayurvedic Recipes

Ayurvedic Recipes

  Swami Satyananda has said that it is “important to eat foods that burden the body least.” Ayurvedic cooking is an amazing way to eat foods that detoxify the body and promote health.  The following recipes provide you with practical…

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Conscious Cookies Recipe

Conscious Cookies Recipe

    (Sugar, Dairy, Gluten & Egg Free) Cooking is all about being creative. Here is a base recipe and a few hints as to what other little goodies you can add. Make them your own expression and enjoy! Base…

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New Year’s Eve Celebration

New Year’s Eve Celebration

  A personal experience by Katyayani Heeramaneck Since the very first time I spent New Year’s Eve up at Anahata Yoga Retreat many years ago, I have celebrated each passing year in the very same way. Having been a party…

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Wellness Reset Challenge

Wellness Reset Challenge

  Experience what last months Hatha Yoga Detox & Nutrition Retreat guests got up to by committing to our 3-day Wellness Reset Challenge.  This 3 day Wellness Reset was designed to replicate a condensed version of our Detox Retreat programme and transition…

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