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Wellness Reset Challenge

Wellness Reset Challenge

 

Experience what last months Hatha Yoga Detox & Nutrition Retreat guests got up to by committing to our 3-day Wellness Reset Challenge. 

This 3 day Wellness Reset was designed to replicate a condensed version of our Detox Retreat programme and transition you into the New Year with ease and grace. This challenge isn’t overly ambitious, is easily applicable to most lifestyles and is a great way to kick start new healthy habits. Plus you can come back to this challenge over and over again, whenever you feel the need to hit the reset button.

Keep yourself accountable and send this challenge through to a friend so you can journey into the New Year together.

 

Anahata’s dahl recipe

 

 

 

 

 

 

 

 

 

Antar Mouna Guided Meditation

 

 

 

 

 

 

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