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Autumn Recipe

Mung Bean Stew For the wet and chilly autumn days, we come to you with an easy to make and gentle on the digestive system stew recipe! Ideal for balancing Vata energy   INGREDIENTS Serves 2 as soup, or 4…

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Easter Recipes

Nut Cake with Chocolate Drizzle Ingredients Whisk together in one bowl (wet) 3/4 cup hot water  1 cup maple syrup  3 Tbs. tahini (or almond/peanut butter)  1/2 tsp. salt  2/3 cup coconut oil  1 tsp. freshly squeezed lemon, lime, or…

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Sabji Recipe

  Sabji is a satisfying Indian dish using mixed seasonal vegetables, cooked with aromatic spices and enriched with the subtle flavours of ginger and garlic.  We use it here at Anahata for a hearty lunch or dinner, served with lentils…

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