New Year’s Eve Celebration
A personal experience by Katyayani Heeramaneck Since the very first time I spent New Year’s Eve up at Anahata Yoga Retreat many years ago, I have celebrated each passing year in the very same way. Having been a party…
A personal experience by Katyayani Heeramaneck Since the very first time I spent New Year’s Eve up at Anahata Yoga Retreat many years ago, I have celebrated each passing year in the very same way. Having been a party…
Experience what last months Hatha Yoga Detox & Nutrition Retreat guests got up to by committing to our 3-day Wellness Reset Challenge. This 3 day Wellness Reset was designed to replicate a condensed version of our Detox Retreat programme and transition…
Dr Maarten A. Immink will be teaching at Anahata’s upcoming The Science of Yoga & Meditation, a 3-day personal and professional development retreat for those who wish to know more about the science behind yoga and meditation, how and…
The holiday season is fast approaching and before we know it this year will be over. It is easy to lose yourself over Christmas and New Years with the temptation to party and overindulge. In the western world, holidays…
Our 2023 Yoga Nidra & Restorative Yoga Immersion is taking place 3-6 August 2023 - the perfect opportunity to explore the power of these practices. PLUS if you can't join us in person, we're offering the immersion as an…
Sannyasin Atmabhava and Sannyasi Priyadhara will be teaching at Anahata’s upcoming Hatha Yoga Detox & Nutrition Retreat this November. Both facilitators have spent many years journeying with yoga and are dedicated to sharing the practices they will be teaching you…
Here at the retreat centre, a warm bowl of Dahl, rice, and Subji (stir-fried seasoned veggies) is a weekly favorite. Dahl, which means Lentils or legume, can be done so many ways with so many different varieties of "dahl", but…
Here are some highlights from our upcoming Evolving through the Chakras and Tools of Tantra India Retreat (Wednesday 18 September, 2019 - Tuesday 08 October, 2019). Registration closing soon! We're currently offering 10% off both our…
On my first quiet day at Anahata I woke up early to enjoy the stars still shining in the sky, taking the time to meditate in nature, watching the sun slowly rise out of the sea. The first sign of…