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Sabji Recipe

  Sabji is a satisfying Indian dish using mixed seasonal vegetables, cooked with aromatic spices and enriched with the subtle flavours of ginger and garlic.  We use it here at Anahata for a hearty lunch or dinner, served with lentils…

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Interview with Guest Teacher: Prosad

  Anahata Yoga Retreat is excited to announce that Prosad -international multi-instrumentalist and singer- will be offering The Yoga of Sound Retreat in mid-March. This weekend retreat equips you with tools to transform your life using mantra, music & sound. Read on to…

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New Year’s Eve Celebration

  A personal experience by Katyayani Heeramaneck Since the very first time I spent New Year’s Eve up at Anahata Yoga Retreat many years ago, I have celebrated each passing year in the very same way. Having been a party…

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Wellness Reset Challenge

  Experience what last months Hatha Yoga Detox & Nutrition Retreat guests got up to by committing to our 3-day Wellness Reset Challenge.  This 3 day Wellness Reset was designed to replicate a condensed version of our Detox Retreat programme and transition…

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