“Serve, Love, Give, Purify, Meditate, Realise” were the famous words uttered by the great Yogi Swami Sivananda Saraswati and were taken on and practiced by his successor Swami Satyananda Saraswati. These helpful tools for life can be seen as steps…
Here are some highlights from our upcoming Evolving through the Chakras and Tools of Tantra India Retreat (Wednesday 18 September, 2019 - Tuesday 08 October, 2019). Registration closing soon! We're currently offering 10% off both our…
On my first quiet day at Anahata I woke up early to enjoy the stars still shining in the sky, taking the time to meditate in nature, watching the sun slowly rise out of the sea. The first sign of…
This pesto is a practice in making use of what is happily growing around us! Nettle is usually abundant and at its best during early spring, though we happen to have a patch that is still growing in to the…
It is no secret that the external environment is in danger from global warming, pollution and a myriad of chemicals. In this changing climate, our inner world can also fall under threat. We can easily spin out of control from…
In the past, society lived with a far greater awareness of the seasons. In the modern world, living in line with the seasons has become a lot more challenging. With the increased frequency of travel, the hyper-stimulation of technology…
Devpriya (Lauren Hill) shares her story of how she learned to heal herself and others through her time living at Anahata. She received a scholarship to take part in the Yoga Nidra & Restorative Yoga Teacher Training thanks to the…
A personal journey to Rikhia Visiting Rikhiapeeth was a personal journey that I had waited a long time to make, to see and experience with my own eyes what Rikhiapeeth was all about. So, attending the Chakra Sadhana course was…
Life is a beautiful experience. You are here to enjoy, connect and follow your unique journey. But sometimes the stressors and challenges of daily life can throw you off from the reason why you’re alive. You may feel exhausted…
Anahata Yoga Retreat offers a sanctuary space where people from all walks of life can experience authentic yoga, yogic living and learning how to find balance in daily life. It’s the go-to yoga retreat for an authentic yoga experience,…