Deep Ecology – What is it all about?
We are delighted to welcome back Inna Alex to Anahata to run her beautiful Active Hope - Deep Ecology & Yoga Retreat, with Swami Karma Karuna. Inna has been involved in the Deep Ecology Movement since 2007, she…
The Power of Yoga Nidra in Crisis
Check out our upcoming Yoga Nidra Teacher Trainings happening in Australia and New Zealand with Swami Karma Karuna. A professional development course for yoga teachers, health and education professionals and those interested in guiding relaxation techniques. Explore tools to assist…
Healthy Chocolate Bliss Balls
No bake, vegan, gluten & sugar free Do you ever crave something chocolatey, fudgey, and delicious? But you also want to stay healthy, grounded, and clear? So do we. That’s why we made these bliss balls. They are the perfect,…
From Panic to Peace – How Yoga Nidra Changed My Life
Check out our upcoming Yoga Nidra Teacher Trainings happening in Australia and New Zealand with Swami Karma Karuna. A professional development course for yoga teachers, health and education professionals and those interested in guiding relaxation techniques. Explore tools to assist…
Five Reasons To Attend a Silent Meditation Gathering
By Mahima Written from her experience of attending Sw. Anandakumar’s ‘Power of Awareness’ Gathering, held in Tiruvannāmalai, India. 1. DIGITAL DETOX It was only after completing my first silent meditation gathering that I realised how much noise we have…
The 7 Chakras – A Beginners Guide to Your Energy Centres
If you are on the spiritual path or you have any interest in the yogic world, you have probably heard of the Chakras. But what is exactly a Chakra and what is the Chakras system all about? What is a…
NYE Celebration ’18 – Mantra Takeaway
Residents, teachers and guests here at Anahata Yoga Retreat Akhanda Kirtan'd their way into 2019 at our New Year's Celebration event. This high energy 4 hour Kirtan took place with 14 amazing Kirtanists leading various divine mantra chants. Together,…
Top 5 Anahata Moments of 2018
As we prepare for the busy festive season ahead, we realize that another magical year here at Anahata is coming to a close. As an ode to this year – we’ve pulled together a compilation of Anahata’s top 5…
Rising in Love through Bhakti Yoga
BHAKTI YOGA is a lifestyle, an art of living, an expression of life. It is known as the yoga of devotion in which the ultimate desire is to connect with love. As a practice, Bhakti Yoga is the process…
Five-Minute Chocolate Christmas Fudge
(Raw, Vegan, Sugar & Gluten-free) The holidays are a time for giving, celebration, and love! Sometimes it can be challenging to keep your heart open when your mind is filled with stress of all things that need to get done.…