From India with Love
Conscious travel is one of the biggest gifts you can give yourself. To go somewhere with intention, to be guided softly and to return to your home with fullness and inspiration. India is well and truly the Motherland. She will…
Anahata’s Dahl Recipe
Here at the retreat centre, a warm bowl of Dahl, rice, and Subji (stir-fried seasoned veggies) is a weekly favorite. Dahl, which means Lentils or legume, can be done so many ways with so many different varieties of "dahl", but…
The Serve, Love, Give Challenge
“Serve, Love, Give, Purify, Meditate, Realise” were the famous words uttered by the great Yogi Swami Sivananda Saraswati and were taken on and practiced by his successor Swami Satyananda Saraswati. These helpful tools for life can be seen as steps…
Highlights From India
Here are some highlights from our upcoming Evolving through the Chakras and Tools of Tantra India Retreat (Wednesday 18 September, 2019 - Tuesday 08 October, 2019). Registration closing soon! We're currently offering 10% off both our…
I want to be grateful
On my first quiet day at Anahata I woke up early to enjoy the stars still shining in the sky, taking the time to meditate in nature, watching the sun slowly rise out of the sea. The first sign of…
Stinging Nettle Pesto Recipe
This pesto is a practice in making use of what is happily growing around us! Nettle is usually abundant and at its best during early spring, though we happen to have a patch that is still growing in to the…
Yoga and Permaculture: Addressing the Internal and the External
It is no secret that the external environment is in danger from global warming, pollution and a myriad of chemicals. In this changing climate, our inner world can also fall under threat. We can easily spin out of control from…
INSPIRATION FOR SELF-REFLECTION
In the past, society lived with a far greater awareness of the seasons. In the modern world, living in line with the seasons has become a lot more challenging. With the increased frequency of travel, the hyper-stimulation of technology…
How the Yoga Scholarship Program Transformed Devpriya
Devpriya (Lauren Hill) shares her story of how she learned to heal herself and others through her time living at Anahata. She received a scholarship to take part in the Yoga Nidra & Restorative Yoga Teacher Training thanks to the…
A personal journey to Rikhia and the Chakra Sadhana Retreat
A personal journey to Rikhia Visiting Rikhiapeeth was a personal journey that I had waited a long time to make, to see and experience with my own eyes what Rikhiapeeth was all about. So, attending the Chakra Sadhana course was…