About Prosad

About Prosad

  We're excited to welcome Prosad back to Anahata for our Yoga of Sound Retreat. Here's a bit more about him as a multi-talented good vibrations musician below:   For Prosad, life in music is international, spiritual and full of good…

Read More
Celebrating Poetry Day

Celebrating Poetry Day

“Ashram culture is going to be a panacea for the people of this modern era because it will provide them with a positive environment to explode  that seed of creativity which is dormant within them.” – Swami Satyananda   Personal…

Read More
Five Ways Yoga Nidra Can Transform Your World

Five Ways Yoga Nidra Can Transform Your World

  Check out our upcoming Yoga Nidra Teacher Trainings happening in Australia and New Zealand with Swami Karma Karuna. A professional development course for yoga teachers, health and education professionals and those interested in guiding relaxation techniques. Explore tools to assist…

Read More
Yoga And Purification

Yoga and Purification

By Swami Karma Karuna “The aim of Hatha Yoga is to create harmony between the two major pranic flows, Ida and Pingala, thereby attaining physical and mental purification and balance.” Swami Satyananda   Check out our upcoming Traditional Hatha Yoga Shuddhi…

Read More