Apple Loaf

Apple Loaf

  This yummy dairy-free recipe has become a favourite of ours at Anahata Yoga Retreat.  It was introduced to us by a lovely German lady living here.  In her family it is a must have in winter before Christmas.  It…

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Luscious Lavender

Luscious Lavender

Few essential oils are as versatile as lavender, or as easy to use. It is the standard oil for many aromatherapy uses from headaches to scented candles to insect repellent. It is sweet in perfume, soap, potpourri, scented linen and air fresheners,…

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