Stinging Nettle Pesto Recipe
This pesto is a practice in making use of what is happily growing around us! Nettle is usually abundant and at its best during early spring, though we happen to have a patch that is still growing in to the…
Yoga and Permaculture: Addressing the Internal and the External
It is no secret that the external environment is in danger from global warming, pollution and a myriad of chemicals. In this changing climate, our inner world can also fall under threat. We can easily spin out of control from…
INSPIRATION FOR SELF-REFLECTION
In the past, society lived with a far greater awareness of the seasons. In the modern world, living in line with the seasons has become a lot more challenging. With the increased frequency of travel, the hyper-stimulation of technology…
A personal journey to Rikhia and the Chakra Sadhana Retreat
A personal journey to Rikhia Visiting Rikhiapeeth was a personal journey that I had waited a long time to make, to see and experience with my own eyes what Rikhiapeeth was all about. So, attending the Chakra Sadhana course was…
Deep Ecology – What is it all about?
We are delighted to welcome back Inna Alex to Anahata to run her beautiful Active Hope - Deep Ecology & Yoga Retreat, with Swami Karma Karuna. Inna has been involved in the Deep Ecology Movement since 2007, she…
The Power of Yoga Nidra in Crisis
Check out our upcoming Yoga Nidra Teacher Trainings happening in Australia and New Zealand with Swami Karma Karuna. A professional development course for yoga teachers, health and education professionals and those interested in guiding relaxation techniques. Explore tools to assist…
From Panic to Peace – How Yoga Nidra Changed My Life
Check out our upcoming Yoga Nidra Teacher Trainings happening in Australia and New Zealand with Swami Karma Karuna. A professional development course for yoga teachers, health and education professionals and those interested in guiding relaxation techniques. Explore tools to assist…
The 7 Chakras – A Beginners Guide to Your Energy Centres
If you are on the spiritual path or you have any interest in the yogic world, you have probably heard of the Chakras. But what is exactly a Chakra and what is the Chakras system all about? What is a…
How to Live an Inspired Life
Former resident, Freddie Jenkins felt inspired to write his blog on 'How to Live an Inspired Life' during his stay here at Anahata. He's on a retreat from our retreat in Nepal at the mo, but we expect him…
Navaratri: Ten Days of Durga
Navaratri, in Sanskrit नवरात्रि, translates as ‘nine nights’ and is a celebration that has been observed for centuries in India. It honors Devi (Durga), the divine Goddess and Great Mother. It takes places on the first new moon in Spring…