In the past, society lived with a far greater awareness of the seasons. In the modern world, living in line with the seasons has become a lot more challenging. With the increased frequency of travel, the hyper-stimulation of technology…
A personal journey to Rikhia Visiting Rikhiapeeth was a personal journey that I had waited a long time to make, to see and experience with my own eyes what Rikhiapeeth was all about. So, attending the Chakra Sadhana course was…
We are delighted to welcome back Inna Alex to Anahata to run her beautiful Active Hope - Deep Ecology & Yoga Retreat, with Swami Karma Karuna. Inna has been involved in the Deep Ecology Movement since 2007, she…
Check out our upcoming Yoga Nidra Teacher Trainings happening in Australia and New Zealand with Swami Karma Karuna. A professional development course for yoga teachers, health and education professionals and those interested in guiding relaxation techniques. Explore tools to assist…
Check out our upcoming Yoga Nidra Teacher Trainings happening in Australia and New Zealand with Swami Karma Karuna. A professional development course for yoga teachers, health and education professionals and those interested in guiding relaxation techniques. Explore tools to assist…
If you are on the spiritual path or you have any interest in the yogic world, you have probably heard of the Chakras. But what is exactly a Chakra and what is the Chakras system all about? What is a…
Former resident, Freddie Jenkins felt inspired to write his blog on 'How to Live an Inspired Life' during his stay here at Anahata. He's on a retreat from our retreat in Nepal at the mo, but we expect him…
Navaratri, in Sanskrit नवरात्रि, translates as ‘nine nights’ and is a celebration that has been observed for centuries in India. It honors Devi (Durga), the divine Goddess and Great Mother. It takes places on the first new moon in Spring…
Check out the Yoga Nidra & Restorative Yoga Teacher Training happening from 31st March – 11th April 2021 with Swami Karma Karuna, Sannyasin Atmabhava and Sannyasi Priyadhara. A professional development course for yoga teachers, health and education professionals and those interested in guiding relaxation…
By Swami Karma Karuna “The aim of Hatha Yoga is to create harmony between the two major pranic flows, Ida and Pingala, thereby attaining physical and mental purification and balance.” Swami Satyananda Check out our upcoming Traditional Hatha Yoga Shuddhi…