Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training program will help you immensely…
Retreat Overview Explore your health, relationships, energy states, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels. Embark on a journey through the chakras, the subtle energy centres within your body, which influence every aspect of your life from your daily experiences to the spiritual realm. They…
Event Overview Starting Tuesday 3rd September at The Sandcastle Hall, Haile Lane, Pohara Beach 5.30pm – 7:00pm Welcome to a 4-week Yoga Immersion Series. Teacher Ali will be bringing you a mix of Hatha Yoga and Yoga Nidra in a progressive sequence of themes. Join the class for the whole series or on a casual…
Event Overview Every Tuesday at The Sandcastle Hall, Haile Lane, Pohara Beach 5.30pm – 7:00pm Our Anahata teachers are delighted to come and spread the power of relaxing traditional Yoga practices down the hill in Pohara. We will be bringing you a mix of Hatha Yoga and Yoga Nidra every Tuesday. Join us for: •…
Retreat Overview Join the community at Anahata Yoga Retreat during this 16 day immersion, into a practical and experiential Permaculture journey woven into a daily rhythm of yogic lifestyle and practice. This course will not provide you with a Permaculture Certificate, as our previous Permaculture Design Course was cancelled. We've instead chosen to offer this experiential…
Retreat Overview Prana Vidya Retreat and Festival of Lights Celebration ~~~~~~ “You are invited to join us on a unique fully guided journey to India, to discover traditional yoga through authentic yoga practices whilst experiencing a taste of ashram life.” You will be led by Swami Karma Karuna and Anahata representatives on this spiritual immersion…
Retreat Overview “Knowing yourself is the beginning of all wisdom” - Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Programme.Give yourself the space and time to learn…
Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training programme will help you immensely.…
Cleanse Your Mind and Body as You Feed Your Heart and Soul Retreat Overview In the same way that a room collects dust and clutter and needs regular cleaning, the body and mind can collect toxins or blocks that create imbalance or sluggishness in our systems, eventually leading to ill health. A regular…
Retreat Overview A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation.Yoga Nidra, Basic Breathing Methods and Restorative Yoga are key practices to equip yoga aspirants with yogic skills…