Calendar of Events
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7 events,
Integral Yoga & Mindfulness Programme for PTSD
A trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role in promoting trauma healing, self-regulation, and physical and mental wellbeing. Discover embodied practices that can assist you to: Cultivate resilience Nourish physical and mental…
Havan (Sacred Fire Ceremony) – Every Saturday
Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587 Every Saturday, in our yoga tradition all over the world,…
2023 Anahata Festival Schedule
Anahata’s Swami Karma Karuna will be hosting two workshops at Nelson's Evolve Festival. This celebration of old customs and new ways to transform the health and wellbeing of individuals, the community and the earth. Feed your mind, soul, heart – and tummy! Share knowledge about sustainable living, hear inspirational leaders and visionary pioneers – and dance, laugh and…
Nervous System Reset – Online Course
Yoga Nidra & Restorative Practices Welcome to 'Nervous System Reset' — an 8-week learning experience for anyone who is ready to explore this ancient meditation practice for better sleep, less stress and the release of trauma. This online classroom will dive deep into the history, structure, science and philosophy behind Yoga Nidra, in a way that…
Yoga Nidra & Restorative Practices Teacher Training
In-person 16 day residential at Anahata Yoga Retreat, Golden Bay, New Zealand. Followed by a 3-month online training package. A total of 150 hours covering theory, applications & learning to instruct Yoga Nidra, Basic Breathing Methods & Restorative Yoga. All-inclusive of training sessions, a comprehensive manual, online content, food & accommodation. Overview A professional…
300HR Relaxation & Meditation Teacher Training (Intermediate to Advanced)
Overview Our 300-hour Relaxation & Meditation Teacher Training (Intermediate to Advanced) is comprised of two Modules: Module 1: Yoga Nidra & Restorative Practices (150 hours) 17th February - 5th March 2023 Module 2: Meditation and Pranayama (150 hours) 7th - 23rd April 2023 Students can take one or both of the modules, and are…
7 events,
7 events,
7 events,
7 events,
7 events,
7 events,
7 events,
Explore Your ‘Self’ Yoga Retreat
Retreat Overview “Knowing yourself is the beginning of all wisdom” - Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle.…
7 events,
7 events,
7 events,
7 events,
Mushroom Cultivation Workshop
Mushroom Cultivation Workshop
Overview Join Emira Kassous and Neil McGinley at Anahata Yoga Retreat to learn how to grow nutritious mushrooms on your own property. We will introduce you to 3 methods of cultivation with 3 species of mushrooms- Wine Cap, Shiitake, and Oyster. By the end of the day you will have the knowledge and skills to…
6 events,
Relax & Restore Weekend Retreat
Tools for Health & Wellbeing Retreat Overview Treat yourself with a weekend of relaxation at Anahata. Peaceful, quiet, and surrounded by nature’s beauty, this is a time for YOU! Join us as we explore various topics to support our health and wellbeing while immersing in a yogic environment. This retreat offers plenty of personal space…