International experts will lead this 3 hour Yoga Nidra method meditation & self-inquiry workshop. Self Care Special $37 AUD (Approx $26 USD) Suitable for all levels of experience. All are welcome! Gain clarity about your goals and intentions and explore blockages that may be holding you back. Explore the link between breath, prana and the…
A Gathering of Sangha to Celebrate Connection and Inspire Hope Overview You are invited to join us at Anahata Yoga Retreat on December 31st to welcome in the New Year with spiritual family and friends in a collaborative event. We will take time to honour this past year with all of its challenges and triumphs…
Overview Join us to celebrate the ancient festival of Lughnasadgh (Lunasa) at the peak of summer, midway between the summer solstice and autumn equinox. Lunasa is a new “back to our roots” co-creation, with music, knowledge sharing & inspiration; activating heart-centred community flourishing in resonance with nature. Workshops with Swami Karma Karuna The Art and…
International experts will lead this 3 hour Yoga Nidra & Prana Nidra Relaxation workshop. Self Care Special $37 AUD (Approx $26 USD) Suitable for all levels of experience. All are welcome! Workshop Topics Prana Nidra explained Relaxation response & vagal tone 5 Pranas Explore blockages that may be holding you back. Relax, feel peace and realise…
Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Are you wanting to intentionally respond to life rather than react? Luckily, our inner resilience is a natural part of who we are and is a trait that we can…
Overview Swami Karma Karuna will be in Masterton sharing various workshops on Women's Health and the Chakras and Creating Balance in Your Life and Wellbeing in the Body from March 1st - 3rd 2021. Yoga nidra, meditation, hatha yoga, restorative yoga and breathwork classes will also be running. Private sessions with Swami Karma Karuna are…
An Evening of Fire Ceremony, Yoga, Meditation, Kirtan and Sound Healing. Join us at this auspicious time of Maha Shivaratri for a special evening of celebration. Overview Maha Shivaratri literally means ‘the great night of Shiva’ Shiva is considered the first yogi and the embodiment of high consciousness so on this night, one connects with their own…
* 20% off for LOCALS! * Retreat Overview Explore your health, relationships, energy states, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels. Embark on a journey through the chakras, the subtle energy centres within your body, which influence every aspect of your life from your…
Retreat Overview In a nutshell: 9 day immersion at Kawai Purapura Retreat Centre 70 hours of training cover theory, applications & instructing Yoga Nidra For personal or professional development: open to yoga practitioners, yoga teachers & health professionals Investment: NZ$ 1390 early bird. Payment plan options available. Students will: explore Yoga Nidra at home &…
Satsang and Yoga Nidra Practice with Swami Karma Karuna Saraswati Overview Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Are you wanting to intentionally respond to life rather than react? Luckily, our inner resilience is a natural part…