Integral Yoga & Mindfulness Programme for PTSD
A trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role…
Mantra & Hatha Yoga Sadhana Retreat
Retreat Overview In honour of Navaratri, the twice-yearly celebration of the nine nights of the Goddess; Swami Karma Karuna & Lakshmi will be sharing a Mantra & Hatha Yoga sadhana course. Navaratri…
Yoga Detox & Immunity Retreat
Cleanse Your Mind and Body as You Feed Your Heart and Soul Retreat Overview In the same way that a room collects dust and clutter and needs regular…
Yin Yoga Teacher Training
There’s still some spaces left on the Yin Culture YIN YOGA TEACHER TRAINING taking place at Anahata Yoga Retreat on October 28th - November 13th 2022. This will be the…
Exploring the Chakras: Sunshine Coast Yoga Retreat
This is a rare and unique opportunity to get to know your ‘self’ more deeply while exploring the application of traditional yogic techniques to transform and enhance the body’s vital…
Meditations From the Tantras: AUS, NSW Workshops
Join us in NSW at Middle Pocket Yoga Shala for two meditation workshops hosted by Swami Karma Karuna. We recommend you attend both workshops, but either can be attended individually.…
Havan (Sacred Fire Ceremony) – Every Saturday
Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential…
Serve, Love, Give Community Working Bee
Join us at Anahata for a Serve, Love, Give Weekend. This is a weekend for our Sangha and Community to get together and lend a hand on some projects here at…
The Chakras in Action Online Workshop: Swadhisthana & Vishuddhi
THIS WORKSHOP IS PART 3 OF THE CHAKRAS IN ACTION WORKSHOP SERIES What we cover in these workshops: Part 3 will be covering the paired chakras of Swadhisthana and Vishuddhi,…
