Prana, Pranayama & Prana Vidya Weekend by Zoom
The Yogis say that the “quality of your breath reflect the quality of your life”. A fast breath equals a stressed mind, unfocused emotions and a sick body. A slow,…
Events Calendar
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Nelson International Yoga Day 2021
Overview Join Nelson teachers to celebrate International Yoga Day! Since 2014, all over the world, June 21st has been celebrated as International Yoga Day. International Yoga Day aims to spread…
Workshop Series: Yoga Nidra and Chakras
Enhancing health and harmony in your chakra energy systems through Yoga Nidra and Prana Nidra. THIS WORKSHOP IS PART 1 OF THE CHAKRAS WORKSHOP SERIES Covering: Science, Symbology, Health &…
Building Resilience Workshop with Yoga & Yoga Nidra
FREE EVENT HOSTED BY FxMed & SWAMI KARMA KARUNA Overview Our ability to adapt, adjust, accommodate and find a new way forward requires us to step into our source of resilience.…
*POSTPONED* Yoga Nidra & Resilience Workshop @ Forster Yoga Studio NSW
Forster Yoga Studio 48 Wharf Street, Level 1, Forster, NSWUnfortunately due to the current lockdown in Australia we will be postponing this training. We are awaiting further details before settling on another date. Register interest to save your spot! …
Breathing & Yoga Nidra Relaxation for Resilience
Join this practical breathing and relaxation session to nourish and resource yourself. Swami Karma Karuna will share a practical session with a small theoretical introduction aimed to give you an…
Bone Health, Stress & Well-Being Online Workshop
With Caroline Wheeler, Integrative Doctor and Swami Karma Karuna, Yoga Therapist If you have osteoporosis or osteopenia, join us for the first in a series of workshops on Bone Health.…
Bone Health, Nutrition & Digestion Online Workshop
With Caroline Wheeler, Integrative Doctor and Swami Karma Karuna, Yoga Therapist If you have osteoporosis or osteopenia or wish to actively prevent it, join us for this workshop on Bone…
Navaratri Sadhana: MANTRA & HATHA YOGA RETREAT
Retreat Overview In honour of Navaratri, the twice yearly spiritual celebration of the nine nights of the Goddess, Nikolas and Swami Karma Karuna will be hosting a Mantra & Hatha…
Enhancing Chakras: A Relaxation & Meditation 3hr Online Workshop
THIS WORKSHOP IS PART 2 OF THE CHAKRAS WORKSHOP SERIES We explore chakra awareness and activation including science, symbology, mantra, yoga nidra and prana nidra. In this next workshop we…