Breathing & Yoga Nidra Relaxation for Resilience
Join this practical breathing and relaxation session to nourish and resource yourself. Swami Karma Karuna will share a practical session with a small theoretical introduction aimed to give you an…
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Bone Health, Stress & Well-Being Online Workshop
With Caroline Wheeler, Integrative Doctor and Swami Karma Karuna, Yoga Therapist If you have osteoporosis or osteopenia, join us for the first in a series of workshops on Bone Health.…
Bone Health, Nutrition & Digestion Online Workshop
With Caroline Wheeler, Integrative Doctor and Swami Karma Karuna, Yoga Therapist If you have osteoporosis or osteopenia or wish to actively prevent it, join us for this workshop on Bone…
Navaratri Sadhana: MANTRA & HATHA YOGA RETREAT
Retreat Overview In honour of Navaratri, the twice yearly spiritual celebration of the nine nights of the Goddess, Nikolas and Swami Karma Karuna will be hosting a Mantra & Hatha…
Enhancing Chakras: A Relaxation & Meditation 3hr Online Workshop
THIS WORKSHOP IS PART 2 OF THE CHAKRAS WORKSHOP SERIES We explore chakra awareness and activation including science, symbology, mantra, yoga nidra and prana nidra. In this next workshop we…
Active Hope – Deep Ecology & Yoga Retreat
Join us for an extraordinary, heart-felt journey into enhanced connection and empowerment through Deep Ecology & Yoga Why join this Deep Ecology retreat? We are alive at an extraordinary moment…
Hauora Virtual Yoga Conference 2021
Hauora Yoga Conference is an educational event where the professional Yoga community in Aotearoa New Zealand connect, discuss, learn, innovate and practice together. We gather to educate and empower our…
Power of Awareness Silent Meditation Retreat
Join us either in-person at Anahata Yoga Retreat, OR online - from the comfort of your own home! The in-person retreat option includes Karma Yoga, Havan & Kirtan and daily Hatha…
Anahata Yoga Retreat’s 25th Anniversary
Join us at Anahata Yoga Retreat to celebrate our 25th Anniversary! Join us for either the full weekend or just on Saturday 20th November. We will also be offering an…
Anahata Yoga Retreat’s 25th Anniversary AUCTION
For the past 25 years, Anahata's mission has always been to uplift our community, local and global; and to celebrate our silver anniversary, our community has uplifted us through contributing…