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Yogic Life Skills Programme – 4 weeks

Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training program will help you immensely…

Evolving through the Chakras at Dharma Mountain Retreat, Norway

Retreat Overview Embark on a 9 day journey through the chakras, the subtle energy centres within your body. The chakras influence every aspect of you life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges, energy level, mental well-being, emotional states and more subtle layers…

Norway & Sweden International Yoga Tour

Retreat Overview Join with Swami Karma Karuna Saraswati for part, or all, of this series of retreats and workshops on this Yoga Tour of Sweden and Norway in June.  Beginning with the 9-day Evolving Through the Chakras Retreat at Dharma Mountain in Norway, other events include Yoga and the Sacred Feminine, a Prana Workshop, a Yoga…

International Day of Yoga Celebration 2019

Overview Join us on winter solstice, 21st of June to celebrate the 5th International Day of Yoga. This day is an opportunity to come together in the spirit of yoga and strengthen our connection to this ancient science. International Yoga Day Celebration Yoga: improving and enhancing the quality of life  With Sn Atmabhava and Sn…

Explore Your ‘Self’ Yoga Retreat

Retreat Overview “Knowing yourself is the beginning of all wisdom” - Aristotle Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Programme.Give yourself the space and time to learn more about…

Explore Your ‘Self’ Yoga Retreat

Retreat Overview “Knowing yourself is the beginning of all wisdom” - Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Use it as a stepping stone to our 4 week Yogic Life Skills Programme.Give yourself the space and time to learn…

Yogic Life Skills Programme – 4 weeks

Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills? Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle? Are you looking for self-development and growth? Then this 4 week training program will help you immensely…

Yoga and Your Chakras

Retreat Overview Explore your health, relationships, energy states, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels.   Embark on a journey through the chakras, the subtle energy centres within your body, which influence every aspect of your life from your daily experiences to the spiritual realm. They…

Hatha Yoga Class & Yoga Nidra Relaxation Class at The Sandcastle

Event Overview Every Tuesday at The Sandcastle Hall, Haile Lane, Pohara Beach  5.30pm – 7:00pm Our Anahata teachers are delighted to come and spread the power of relaxing traditional Yoga practices down the hill in Pohara. We will be bringing you a mix of Hatha Yoga and Yoga Nidra every Tuesday. Join us for: •…

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