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Integral Yoga & Mindfulness Programme for PTSD

A trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role…

Exploring the Chakras: Sunshine Coast Yoga Retreat

This is a rare and unique opportunity to get to know your ‘self’ more deeply while exploring the application of traditional yogic techniques to transform and enhance the body’s vital…

Havan (Sacred Fire Ceremony) – Every Saturday

Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential…

Creating Change New Year Retreat

Retreat Overview   Prepare the foundation and plant a seed for the New Year with practical tools of Yoga and Meditation. Invite positive change into your life learning how to…

Nervous System Reset – Online Course

Yoga Nidra & Restorative Practices Welcome to 'Nervous System Reset' — an 8-week learning experience for anyone who is ready to explore this ancient meditation practice for better sleep, less stress…

HOF 2.0: Maximise Your Potential Workshop

Overview HOF 2.0 is the next step, physical and mental reset to regain control over your physical and mental wellbeing, from disease to ease, your natural state Marcel Hof has…

$80

Yoga Nidra & Restorative Practices Teacher Training

In-person 16 day residential at Anahata Yoga Retreat, Golden Bay, New Zealand. Followed by a 3-month online training package. A total of 150 hours covering theory, applications & learning to instruct…

Maha Shivaratri Celebration

Overview Join us on “The Great Night of Shiva” in ceremony, celebration, and yogic practice to uplift and raise the vibration within us and around us. Shiva is considered the…

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