All welcome to join the Anahata Team for a special Yoga Buffet to celebrate abundance during Navaratri. Twice a year around the Equinoxes, a 9-day practice called Navaratri is held. To learn more about this auspicious time, visit our Blog here. This yoga buffet will have a focus on honouring the divine form of abundance,…
Embark on a Transformative Journey to India with Swami Karma Karuna... OPTION 1: Tattwa Shuddhi Chakra Sadhana Retreat, Diwali & Ashram Life 16th - 31st October 2025 (15 Nights) Rikhiapeeth Ashram, India Immerse yourself in a profound meditation experience during our Tattwa Shuddhi & Chakra Sadhana Retreat, nestled in the serene landscapes of India. This…
An invitation to our local Sangha to join us for our next Yoga Buffet as well as support Anahata Yoga Retreat with some maintenance projects on the land. This will be the last Yoga Buffet and community gathering until Swami Karma Karun's return at end of January. If you are unable to participate in the…
Join Alissa of Breathe Well for one or more in a series of sessions. “The body is your temple. Keep it pure and clean.” - B.K.S. Iyengar "I felt as though life itself was breathing me in, all of creation around an interconnected web charged with the force of life through breath" Through years of…
Welcome to 'Nervous System Reset' — a 6-week online learning experience that encourages your mind-body-connection. Join us as we explore relaxation processes and share with you tools to regulate your own nervous system, all while building emotional and mental resilience. In this course we focus strongly on Yoga Nidra as it promotes better sleep, reduces…
Swami Karma Karuna will be presenting at Lovefest Golden Bay held at the Tui Events Park in Wainui Bay. Lovefest is returning this coming summer, a celebration of connection to nature, music, and magic in the magnificent heart of Golden Bay. Our vibrant festival comes alive in the soul-nourishing calm of the Tui Events Park,…
Join Inna Alex, Rita Scholten & Swami Karma Karuna for this workshop. Discover new ways to relate to and navigate this chapter of your womanhood. Empower your unique journey with deepening your understanding of what is moving within you at this time through this interactive, educational and nourishing day workshop. For women from peri-menopause into and…
Join Swami Karma Karuna for this Yoga Nidra Training held at Anahata Yoga Retreat. Swami Karma Karuna will be supported by Simon Lee and Lucy Elizabeth for this 100-hour residential training.This 10 day residential training offers a comprehensive exploration of Yoga Nidra, the science of conscious relaxation and expanded awareness. Rooted in the ancient yogic…
Swami Karma Karuna returns to Europe this NZ Winter for another European Summer Tour. Details are still being finalised but we can confirm events so far in Norway, Spain, Poland, Germany & Greece. We will announce more event details here as soon as they become available. Alternatively, you can sign up to our Newsletter here…
Join Swami Karma Karuna at the stunning Dharma Mountain Retreat in Norway Embark on a transformative journey that integrates the profound practices of Mantra and Bhakti Yoga with the exploration of chakras and prana. This retreat offers a unique opportunity to delve into the science and art of mantra, harmoniously woven with Hatha Yoga and…