Events List
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Integral Yoga & Mindfulness Programme for PTSD
A trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role…
Havan (Sacred Fire Ceremony) – Every Saturday
Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential…
2023 Anahata Festival Schedule
Anahata’s Swami Karma Karuna will be hosting two workshops at Nelson's Evolve Festival. This celebration of old customs and new ways to transform the health and wellbeing of individuals, the community and the…
Explore Your ‘Self’ Yoga Retreat
Retreat Overview “Knowing yourself is the beginning of all wisdom” - Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle…
Positive Manifestation with Sankalpa – Online Seminar
About the Seminar Focus your mind and manifest your life with the use of Sankalpa, translated as ‘every possibility in existence”. Learn how to form your positive statement of intent,…
Yoga Nidra Online Taster Session
About the Seminar Join Swami Karma Karuna to experience the power of Yoga Nidra plus further insight into our upcoming Yoga Nidra and Restorative Practices Teacher Training taking place at Anahata…
Free
Nervous System Reset – Online Course
Yoga Nidra & Restorative Practices Welcome to 'Nervous System Reset' — an 8-week learning experience for anyone who is ready to explore this ancient meditation practice for better sleep, less stress…
Relax & Restore Weekend Retreat
Tools for Health & Wellbeing Retreat Overview Treat yourself with a weekend of relaxation at Anahata. Peaceful, quiet, and surrounded by nature’s beauty, this is a time for YOU! Join…
Nourish, Restore and Recharge Yoga Masterclass
Tara Yoga Studio, Christchurch 19 BUNYAN STREET, CHRISTCHURCHOverview Join us for an afternoon of nourishing tools and practices to support nervous system balance, activate your vital energy system and recharge your batteries. Nourish, Restore and Recharge Yoga…
$65