Nourish, Restore and Recharge Yoga Masterclass

Swami Karma Karuna, lead trainer, is a senior teacher of Yoga NZ, Yoga Australia, IAYT Yoga Therapist, Yoga Alliance E-RYT 500 and YACEP registered. She offers 30 years of expertise delivered in a multi-faceted way using lectures, PowerPoints, practical experience, group exercises, personal reflection, teaching practice, readings, latest research, case studies and guided practices to take away.

Sn Atmavidya honours the great wisdom traditions, sharing ancient practices of Yoga and Meditation that continue to help unfold the natural inherent goodness, wisdom, beauty, harmony, kindness and delight in our lives. She facilitates easeful discovery of the different ways that practices can be experienced, to liberate energy for well-being of body, mind and spirit. Atmavidya has depth of experience in the teaching of yoga and meditation in yoga centres, ashrams, retreats, primary, secondary schools, tertiary institutions, businesses, Not For Profit and rehabilitation organisations, mainly in New Zealand. Atmavidya has been a student of yoga and meditation for the last 27 years.