Events Calendar
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Integral Yoga & Mindfulness Programme for PTSD
A trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role…
Havan (Sacred Fire Ceremony) – Every Saturday
Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential…
Nervous System Reset – Online Course
Yoga Nidra & Restorative Practices Welcome to 'Nervous System Reset' — an 8-week learning experience for anyone who is ready to explore this ancient meditation practice for better sleep, less stress…
Yoga Nidra & Meditation Taster + Q&A
About the Seminar Join Swami Karma Karuna to experience the power of Yoga Nidra and Meditation plus further insight into our upcoming Meditation and Pranayama Teacher Training which is part…
Free
Serve, Love, Give: Community Working Bee
Join us at Anahata for a Serve, Love, Give Weekend. All are welcome! We are pleased to offer this discounted retreat that combines a variety of yogic practices for you…
Yoga Nidra and Restorative Yoga Immersion
Come discover the power of relaxation and restoration over this 4-day immersion long weekend focusing on the practices of Restorative Yoga and Yoga Nidra. Yoga Nidra is a profound, yet…
Yoga Nidra and Restorative Yoga ONLINE Immersion
Discover the power of relaxation and restoration from your own home over this 4-day online immersion focusing on the practices of Restorative Yoga and Yoga Nidra. Yoga Nidra is a…
SPRING WELLNESS RETREAT: Yoga, Ayurveda and Conscious Living
As we begin the transition out of our winter hibernation, now is the time to plant the seeds for health and wellbeing so that we can have a strong, vibrant,…
Nervous System Reset 2023 / Online Course
‘Nervous System Reset’ is an 8-week learning experience for anyone who is ready to explore the ancient practice of Yoga Nidra for better sleep, less stress and the release of…