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Workshop Series: Yoga Nidra and Chakras
Enhancing health and harmony in your chakra energy systems through Yoga Nidra and Prana Nidra. THIS WORKSHOP IS PART 1 OF THE CHAKRAS WORKSHOP SERIES Covering: Science, Symbology, Health & Harmony with Yoga Nidra & Prana Nidra. Workshop Topics Chakras and their relationship with anatomy and science of our nerves and hormones. Explore the symbology…
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Building Resilience Workshop with Yoga & Yoga Nidra
FREE EVENT HOSTED BY FxMed & SWAMI KARMA KARUNA Overview Our ability to adapt, adjust, accommodate and find a new way forward requires us to step into our source of resilience. Yoga builds resilience in the body and mind by introducing small amounts of stress in a controlled scenario. This can then be mirrored off the…
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*POSTPONED* Yoga Nidra & Resilience Workshop @ Forster Yoga Studio NSW
Unfortunately due to the current lockdown in Australia we will be postponing this training. We are awaiting further details before settling on another date. Register interest to save your spot! Satsang and Yoga Nidra Practice with Swami Karma Karuna Saraswati Overview Are you wanting to improve your ability to withstand life’s challenges? Do…
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Breathing & Yoga Nidra Relaxation for Resilience
Join this practical breathing and relaxation session to nourish and resource yourself. Swami Karma Karuna will share a practical session with a small theoretical introduction aimed to give you an immediate boost of energy and take away tools to support your resilience or ability to respond to challenges and come to your centre more easily.…