Join Swami Karma Karuna at the Sanctuary Sancrox for a transformative weekend retreat of yoga & self-discovery. In the serene natural setting of Sanctuary Sancrox Farm, Swami Karma Karuna will guide us through a transformative weekend of yoga and self-discovery. This immersion will explore how ancient practices support the nervous system, helping us restore balance,…
Join Swami Karma Karuna for an enlightening FREE ONLINE session that intertwines the spiritual energies of the New Moon, transformation and resilience. We will use the archetype of Durga, the embodiment of strength and the power of overcoming obstacles to explore ways to face life challenges with strength and creativity for personal growth and wellness.…
All welcome to join the Anahata Team for a special Yoga Buffet to celebrate abundance during Navaratri. Twice a year around the Equinoxes, a 9-day practice called Navaratri is held. To learn more about this auspicious time, visit our Blog here. This yoga buffet will have a focus on honouring the divine form of abundance,…
Embark on a Transformative Journey to India with Swami Karma Karuna... OPTION 1: Tattwa Shuddhi Chakra Sadhana Retreat, Diwali & Ashram Life 16th - 31st October 2025 (15 Nights) Rikhiapeeth Ashram, India Immerse yourself in a profound meditation experience during our Tattwa Shuddhi & Chakra Sadhana Retreat, nestled in the serene landscapes of India. This…
An invitation to our local Sangha to join us for our next Yoga Buffet as well as support Anahata Yoga Retreat with some maintenance projects on the land. This will be the last Yoga Buffet and community gathering until Swami Karma Karun's return at end of January. If you are unable to participate in the…
Join Alissa of Breathe Well for one or more in a series of sessions. “The body is your temple. Keep it pure and clean.” - B.K.S. Iyengar "I felt as though life itself was breathing me in, all of creation around an interconnected web charged with the force of life through breath" Through years of…
Discover the secrets to a balanced and thriving life in our free online workshop, "Nourish and Thrive" with Swami Karma Karuna This session will introduce you to the importance of caring for your nervous system with practical techniques and insights. Engage in a calming breathing practice, experience the restorative power of Yoga Nidra, and get…
Join Swami Karma Karuna for a series of Summer Yoga Buffets... ONLINE OPTION ALSO AVAILABLE The Yoga Buffet at Anahata Yoga Retreat offers a diverse range of workshops designed to enrich your yoga practice and personal growth journey. Each session includes a blend of theory, yoga, breathwork, and meditation tailored to an inspiring theme, along…
Join Swami Karma Karuna for a series of Summer Yoga Buffets… ONLINE OPTION ALSO AVAILABLE The Yoga Buffet at Anahata Yoga Retreat offers a diverse range of workshops designed to enrich your yoga practice and personal growth journey. Each session includes a blend of theory, yoga, breathwork, and meditation tailored to an inspiring theme, along…
Join Swami Karma Karuna for a free online session… Discover the secrets of Yoga Nidra in our free online workshop, This session will introduce you to the stages of Yoga Nidra, the science behind it and the mental, physical, emotional and energetic benefits. Yoga Nidra is a potent ancient practice with applications for modern needs.…