Expand - Transform - Live the Village - Initiation - Love Overview This is a 4 day residential training, set on top of sacred mountain, delivering initiatory processes into adulthood. The purpose of a Possibility Lab is to create doorways and internal capacity to bring more consciousness in every day life. During Possibility Labs…
Join Swami Karma Karuna for a 3-hour online program exploring restorative practices within the Satyananda system of Yoga. There will be theory and practices, including yoga nidra, with a focus on restorative tools you can draw upon for yourself and offer to students, to build calm and resilience to counter the effects of the challenges…
Training Overview This 5-day residential training opens doors into radical, responsible adulthood. The Possibility Management core training, Expand the Box, is brought to you by internationally recognised Possibility Management trainer Ana Norambuena, fused and enhanced with movement practices brought to you by Sybille from Embodied Freedom. Through the exploration of new thought maps, practical exercises, and group processes that model incredible,…
Sold Out! Overview A VIP Retreat being held at Anahata Yoga Retreat, Golden Bay, Takaka, New Zealand. Learning to connect to your heart and listen to your soul voice. A sacred space to have deep connection to your mind, body and soul with like minded women. We will speak our truths and needs for…
Retreat Overview In honour of Navaratri, the twice-yearly celebration of the nine nights of the Goddess; Swami Karma Karuna & Lakshmi will be sharing a Mantra & Hatha Yoga sadhana course. Navaratri is a potent time for spiritual and yogic practices (Sadhana) to amplify their effects. We will focus on progressive daily practices of Asana, Pranayama, Mudra,…
Cleanse Your Mind and Body as You Feed Your Heart and Soul Retreat Overview In the same way that a room collects dust and clutter and needs regular cleaning, the body and mind can collect toxins or blocks that create imbalance or sluggishness in our systems, eventually leading to ill health. A regular…
This is a rare and unique opportunity to get to know your ‘self’ more deeply while exploring the application of traditional yogic techniques to transform and enhance the body’s vital flow of energy (prana). Are you ready to ditch the digital devices, escape the hustle and give yourself the time you need to tend to the…
Join us in NSW at Middle Pocket Yoga Shala for two meditation workshops hosted by Swami Karma Karuna. We recommend you attend both workshops, but either can be attended individually. Sign up for both and receive a 20% discount! Saturday 12th November 10am - 3pm Balancing the Mind and Emotions Explore traditional Tantric theory, modern…
THIS WORKSHOP IS PART 3 OF THE CHAKRAS IN ACTION WORKSHOP SERIES What we cover in these workshops: Part 3 will be covering the paired chakras of Swadhisthana and Vishuddhi, for enjoying life and communication. The 'Chakras in Action' series consists of 5 X 3HR online workshops, which will be offered once every three months. Asana,…
Hatha Yoga - Havan - Kirtan - Dinner Enjoy Anahata's spectacular natural environment, nourishing food, low-technology environment, and yoga and relaxation practices. Relax and join us for a laid-back Kiwi Christmas Eve. By Koha - Suggested $25 All Welcome! Bring traditional Christmas Carols in your native language to share. Bookings Required. Please contact us on yoga@anahata-retreat.org.nz…