Retreat Overview Prepare the foundation and plant a seed for the New Year with practical tools of Yoga and Meditation. Invite positive change into your life learning how to progressively nurture your resolutions to grow, flower and bear fruit.Welcome the New Year in an inspiring yoga environment to relax, reflect and reconnect with yourself…
Anahata’s Swami Karma Karuna will be hosting two workshops at Nelson's Evolve Festival. This celebration of old customs and new ways to transform the health and wellbeing of individuals, the community and the earth. Feed your mind, soul, heart – and tummy! Share knowledge about sustainable living, hear inspirational leaders and visionary pioneers – and dance, laugh and…
Retreat Overview “Knowing yourself is the beginning of all wisdom” - Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle.…
About the Seminar Focus your mind and manifest your life with the use of Sankalpa, translated as ‘every possibility in existence”. Learn how to form your positive statement of intent, understand the power of Sankalpa, when to use it, and plant it in your deeper mind during the deep relaxation practice of Yoga Nidra. Unravel…
About the Seminar Join Swami Karma Karuna to experience the power of Yoga Nidra plus further insight into our upcoming Yoga Nidra and Restorative Practices Teacher Training taking place at Anahata Yoga Retreat . Investment: This offering is FREE but i you wish to offer koha, you can make a donation here. Additional Information Jan…
Yoga Nidra & Restorative Practices Welcome to 'Nervous System Reset' — an 8-week learning experience for anyone who is ready to explore this ancient meditation practice for better sleep, less stress and the release of trauma. This online classroom will dive deep into the history, structure, science and philosophy behind Yoga Nidra, in a way that…
Tools for Health & Wellbeing Retreat Overview Treat yourself with a weekend of relaxation at Anahata. Peaceful, quiet, and surrounded by nature’s beauty, this is a time for YOU! Join us as we explore various topics to support our health and wellbeing while immersing in a yogic environment. This retreat offers plenty of personal space…
About the Seminar Join Swami Karma Karuna to experience the power of Yoga Nidra plus further insight into our upcoming Yoga Nidra and Restorative Practices Teacher Training taking place at Anahata Yoga Retreat . Investment: This offering is FREE but i you wish to offer koha, you can make a donation here. Additional Information Jan…
About the Seminar Join Swami Karma Karuna to experience the power of Yoga Nidra and Meditation plus further insight into our upcoming Meditation and Pranayama Teacher Training which is part of our Yoga Alliance accredited 300HR Relaxation & Meditation Teacher Training (Intermediate to Advanced) taking place at Anahata Yoga Retreat . Investment: This offering is FREE…
In-person 16 day residential at Anahata Yoga Retreat, Golden Bay, New Zealand. Followed by a 3-month online training package. A total of 150 hours covering theory, applications & learning to instruct Yoga Nidra, Basic Breathing Methods & Restorative Yoga. All-inclusive of training sessions, a comprehensive manual, online content, food & accommodation. Overview A professional…