Retreat Overview Join us at Anahata for a day devoted to Mantra Meditation, music, creativity and percussion workshops along with Kirtan chanting in beautiful Golden Bay. Prosad, Swami Karma Karuna, as well as visiting musicians will be leading the event - taking you on a journey through the use of sound. The Bhakti Celebration is…
Event Overview Every Saturday from 16th February at Anahata Summer Period (Oct to April) – 4:00pm – 7.30pm Winter Period (May to Sept) – 3:30pm – 7:00pm Please RSVP before 1pm on the day of the event "Fire allows for rapid transformation. It provides the avenue to let go of the old story and drama,…
Workshop Overview "Join local Rishis, Nityabodha and Yogadiwali and visiting teacher, Swami Karma Karuna from New Zealand in a unique opportunity to uplift your yoga and bring simple yoga attitudes and practices into your daily life. " Explore Ajna Chakra, the eyebrow energy centre, representing presence, focus and intuition. Delve into this theme through Hatha…
Retreat Overview Swami Karma Karuna will be a visiting teacher at Australia's Manly Yoga Studio this March! Join her there for this 'Evolving through the Chakras' Workshop to explore your health, relationships, energy states, mind and emotions – delving into your chakra energy centres for deep transformation. Embark on a journey through the chakras, the…
Workshop Overview "Join Swami Karma Karuna for this Prana and Mudra morning workshop at Avalokita Yoga, where you will be introduced to practices for increasing, conserving and directing vital energy in and around the body." Mudras are expressions of particular states of consciousness and energy. Whilst prana directly influences the mental and emotional states, health…
Event Overview Join us at this auspicious time of Maha Shivaratri for a special evening of celebration. Join us for: • 60 minute Hatha Yoga Class • Havan and Kirtan ( joyful chanting and singing) • Vegetarian Meal Only $25 See below for full details. Maha Shivaratri is one of the most celebrated and…
Retreat Overview A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to induce a deep state of relaxation.Yoga Nidra, Basic Breathing Methods and Restorative Yoga are key practices to equip yoga aspirants with yogic skills…
Retreat Overview Do you feel like you are JUST getting through each day? Never quite enough time to do everything AND truly feel alive? Are you feeling exhausted or constantly wired and over-stimulated? Learn the importance of creating a gap for yourself to de-stress, de-compress ... and breathe! Nourish and restore your ‘self’ this Easter…
Retreat Overview Join with Swami Karma Karuna Saraswati for part, or all, of this series of retreats and workshops on this Yoga Tour of Sweden and Norway in June. Beginning with the 9-day Evolving Through the Chakras Retreat at Dharma Mountain in Norway, other events include Yoga and the Sacred Feminine, a Prana Workshop, a Yoga…
Overview Join us on winter solstice, 21st of June to celebrate the 5th International Day of Yoga. This day is an opportunity to come together in the spirit of yoga and strengthen our connection to this ancient science. International Yoga Day Celebration Yoga: improving and enhancing the quality of life With Sn Atmabhava and Sn…