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Developing Resilience Online Course

Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Are you wanting to intentionally…

Havan (Sacred Fire Ceremony) – Every Saturday

Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential…

Explore Your ‘Self’ Immersion

Are you seeking a profound transformation in your life? Do you long for a healthier, more conscious existence? Are you yearning for valuable life skills that lead to lasting growth?…

Easter Relax Retreat

Wanting some time to unwind and refresh? Treat yourself with our relaxing Easter Retreat. Enjoy Anahata’s spectacular natural surroundings, nourishing food, and low technology environment. As summer begins to shift…

Meditation & Pranayama Teacher Training 2024

In-person 16-day residential at Anahata Yoga Retreat, Golden Bay,  followed by an 8-week home study & practice period. A 150hr Teacher Training covering theory, applications & learning to instruct classical…

Nervous System Reset 2024

Welcome to 'Nervous System Reset' — an online, 8-week, transformational learning experience for anyone ready to explore practices to balance the nervous system, supporting better sleep, less stress, release of…

Winter Solstice Retreat

As the cocoon of winter closes in, embrace the opportunity to go within and explore your Self with our Winter Solstice retreat.  Harness this time of seasonal transition and move from…

Explore Your ‘Self’ 1 Month Immersion

Are you seeking a profound transformation in your life? Do you long for a healthier, more conscious existence? Are you yearning for valuable life skills that lead to lasting growth?…

Navaratri Seva & Sadhana Retreat

In honour of Navaratri, the twice yearly spiritual celebration of the nine nights of the Goddess; Swami Karma Karuna & Anahata Residents will be hosting this event and the opportunity…

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