Integral Yoga & Mindfulness Programme for PTSD
A trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role…
Havan (Sacred Fire Ceremony) – Every Saturday
Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential…
Christmas Eve Program
Hatha Yoga - Havan - Kirtan - Dinner Enjoy Anahata's spectacular natural environment, nourishing food, low-technology environment, and yoga and relaxation practices. Relax and join us for a laid-back Kiwi…
Creating Change New Year Retreat
Retreat Overview Prepare the foundation and plant a seed for the New Year with practical tools of Yoga and Meditation. Invite positive change into your life learning how to…
New Year’s Eve Celebration
Overview Join an inspired group this New Year’s Eve to bring in the new year using sound vibration practices and an ancient fire ceremony. Focus on inviting positive change into your life. Bring…
2023 Anahata Festival Schedule
Anahata’s Swami Karma Karuna will be hosting two workshops at Nelson's Evolve Festival. This celebration of old customs and new ways to transform the health and wellbeing of individuals, the community and the…
Explore Your ‘Self’ Yoga Retreat
Retreat Overview “Knowing yourself is the beginning of all wisdom” - Aristotle Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle…
Positive Manifestation with Sankalpa – Online Seminar
About the Seminar Focus your mind and manifest your life with the use of Sankalpa, translated as ‘every possibility in existence”. Learn how to form your positive statement of intent,…
Yoga Nidra Online Taster Session
About the Seminar Join Swami Karma Karuna to experience the power of Yoga Nidra plus further insight into our upcoming Yoga Nidra and Restorative Practices Teacher Training taking place at Anahata…
