Join Swami Karma Karuna for this FREE ONLINE intro class to explore regulation of your nervous system, building resilience and finding more balance. What are your core nervous system patterns? Why is regulation important? Experience simple practices that can help with better sleep, mood and life balance. Including: Restorative practices Breathing technique Yoga Nidra and…
An invitation to our local Sangha to join us in celebrating Krishna's birthday and come together for a community working bee to support Anahata Yoga Retreat before Swami Karma Karuna goes to India Janmashtami celebrates the birth of Lord Krishna. Ashtami is a day of divine connection & personal transformation. It is significant day in…
Join Swami Karma Karuna for a full day of events at Yoga in Daily Life in BRISBANE. With Express & Balance - Navigating the Nervous System you will discover the power of resilience and learn how to reset your nervous system in this transformative morning session. In Relax & Nourish - Cultivating the Relaxation Response, give…
Join Swami Karma Karuna at the Sanctuary Sancrox for a transformative weekend retreat of yoga & self-discovery. In the serene natural setting of Sanctuary Sancrox Farm, Swami Karma Karuna will guide us through a transformative weekend of yoga and self-discovery. This immersion will explore how ancient practices support the nervous system, helping us restore balance,…
Join Swami Karma Karuna for an enlightening FREE ONLINE session that intertwines the spiritual energies of the New Moon, transformation and resilience. We will use the archetype of Durga, the embodiment of strength and the power of overcoming obstacles to explore ways to face life challenges with strength and creativity for personal growth and wellness.…
Join Swami Karma Karuna at Avalokita in the Northern Rivers Hinterland for this afternoon workshop. Join us for a transformative workshop designed to deepen your understanding and connection to the fundamental forces that shape our existence: the Pancha Tattwa (Five Elements), the Gunas (qualities of nature), and the Chakras (energy centers). Theory, Hatha Yoga, Pranayama,…
All welcome to join the Anahata Team for a special Yoga Buffet to celebrate abundance during Navaratri. Twice a year around the Equinoxes, a 9-day practice called Navaratri is held. To learn more about this auspicious time, visit our Blog here. This yoga buffet will have a focus on honouring the divine form of abundance,…
Embark on a Transformative Journey to India with Swami Karma Karuna... OPTION 1: Tattwa Shuddhi Chakra Sadhana Retreat, Diwali & Ashram Life 16th - 31st October 2025 (15 Nights) Rikhiapeeth Ashram, India Immerse yourself in a profound meditation experience during our Tattwa Shuddhi & Chakra Sadhana Retreat, nestled in the serene landscapes of India. This…
An invitation to our local Sangha to join us for our next Yoga Buffet as well as support Anahata Yoga Retreat with some maintenance projects on the land. This will be the last Yoga Buffet and community gathering until Swami Karma Karun's return at end of January. If you are unable to participate in the…
Join Alissa of Breathe Well for one or more in a series of sessions. “The body is your temple. Keep it pure and clean.” - B.K.S. Iyengar "I felt as though life itself was breathing me in, all of creation around an interconnected web charged with the force of life through breath" Through years of…