Join Swami Karma Karuna for a 3-hour online program exploring restorative practices within the Satyananda system of Yoga. There will be theory and practices, including yoga nidra, with a focus on restorative tools you can draw upon for yourself and offer to students, to build calm and resilience to counter the effects of the challenges…
Overview This training is an immersion into the philosophy, practice and lifestyle of Traditional Yoga. Yoga Sadhana is the journey of remembering and realizing the True-Self, Atma, Purusha or Soul. One who walks the path of Sadhana through dedicated practice is known as a Sadhaka. The first week is focused on learning a complete practice…
There’s still some spaces left on the Yin Culture YIN YOGA TEACHER TRAINING taking place at Anahata Yoga Retreat on October 28th - November 13th 2022. This will be the last training held by Nikolas in NZ for the foreseeable future so if you’ve felt the call, the time is now. Tools & maps…
Join us in NSW at Middle Pocket Yoga Shala for two meditation workshops hosted by Swami Karma Karuna. We recommend you attend both workshops, but either can be attended individually. Sign up for both and receive a 20% discount! Saturday 12th November 10am - 3pm Balancing the Mind and Emotions Explore traditional Tantric theory, modern…
THIS WORKSHOP IS PART 3 OF THE CHAKRAS IN ACTION WORKSHOP SERIES What we cover in these workshops: Part 3 will be covering the paired chakras of Swadhisthana and Vishuddhi, for enjoying life and communication. The 'Chakras in Action' series consists of 5 X 3HR online workshops, which will be offered once every three months. Asana,…
Overview Join an inspired group this New Year’s Eve to bring in the new year using sound vibration practices and an ancient fire ceremony. Focus on inviting positive change into your life. Bring in the new year with Akhanda Kirtan and Havan, four hours of inspirational chanting and ceremony to set your intentions for the year. If you…
About the Seminar Focus your mind and manifest your life with the use of Sankalpa, translated as ‘every possibility in existence”. Learn how to form your positive statement of intent, understand the power of Sankalpa, when to use it, and plant it in your deeper mind during the deep relaxation practice of Yoga Nidra. Unravel…
About the Seminar Join Swami Karma Karuna to experience the power of Yoga Nidra plus further insight into our upcoming Yoga Nidra and Restorative Practices Teacher Training taking place at Anahata Yoga Retreat . Investment: This offering is FREE but i you wish to offer koha, you can make a donation here. Additional Information Jan…
Yoga Nidra & Restorative Practices Welcome to 'Nervous System Reset' — an 8-week learning experience for anyone who is ready to explore this ancient meditation practice for better sleep, less stress and the release of trauma. This online classroom will dive deep into the history, structure, science and philosophy behind Yoga Nidra, in a way that…
About the Seminar Join Swami Karma Karuna to experience the power of Yoga Nidra plus further insight into our upcoming Yoga Nidra and Restorative Practices Teacher Training taking place at Anahata Yoga Retreat . Investment: This offering is FREE but i you wish to offer koha, you can make a donation here. Additional Information Jan…