A trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role…
Anahata’s Swami Karma Karuna will be hosting two workshops at Nelson's Evolve Festival. This celebration of old customs and new ways to transform the health and wellbeing of individuals, the community and the…
Overview Join us for an afternoon of nourishing tools and practices to support nervous system balance, activate your vital energy system and recharge your batteries. Nourish, Restore and Recharge Yoga…
