Calendar of Events
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2 events,
Integral Yoga & Mindfulness Programme for PTSD
A trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role in promoting trauma healing, self-regulation, and physical and mental wellbeing. Discover embodied practices that can assist you to: Cultivate resilience Nourish physical and mental…
3 events,
2023 Anahata Festival Schedule
Anahata’s Swami Karma Karuna will be hosting two workshops at Nelson's Evolve Festival. This celebration of old customs and new ways to transform the health and wellbeing of individuals, the community and the earth. Feed your mind, soul, heart – and tummy! Share knowledge about sustainable living, hear inspirational leaders and visionary pioneers – and dance, laugh and…
4 events,
Nourish, Restore and Recharge Yoga Masterclass
Nourish, Restore and Recharge Yoga Masterclass
Overview Join us for an afternoon of nourishing tools and practices to support nervous system balance, activate your vital energy system and recharge your batteries. Nourish, Restore and Recharge Yoga Masterclass with Sw. Karma Karuna and Sn. Atmavidya At Tara Yoga Studio, CHRISTCHURCH Date: Saturday 21st January Time: 12:30-4pm Learn about the nervous system, resilience…