Calendar of Events
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2 events,
Havan (Sacred Fire Ceremony) – Every Saturday
Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587 Every Saturday, in our yoga tradition all over the world,…
3 events,
Yoga Nidra and Restorative Yoga Immersion
Come discover the power of relaxation and restoration over this 4-day immersion long weekend focusing on the practices of Restorative Yoga and Yoga Nidra. Yoga Nidra is a profound, yet simple, practice that encourages the mind to let go of the external world and turn inwards, giving the senses a deep rest from the activities…
4 events,
Yoga Nidra and Restorative Yoga ONLINE Immersion
Discover the power of relaxation and restoration from your own home over this 4-day online immersion focusing on the practices of Restorative Yoga and Yoga Nidra. Yoga Nidra is a profound, yet simple, practice that encourages the mind to let go of the external world and turn inwards, giving the senses a deep rest from…
3 events,
SPRING WELLNESS RETREAT: Yoga, Ayurveda and Conscious Living
As we begin the transition out of our winter hibernation, now is the time to plant the seeds for health and wellbeing so that we can have a strong, vibrant, spring and summer! Join us at Anahata to create positive habits, gain tools to support your vital energy, and learn how to live more consciously. …
4 events,
Nervous System Reset 2023 / Online Course
‘Nervous System Reset’ is an 8-week learning experience for anyone who is ready to explore the ancient practice of Yoga Nidra for better sleep, less stress and the release of trauma. This online classroom will dive deep into the history, structure, science and philosophy behind Yoga Nidra, in a way that is accessible to everyone. Every week…