A trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role…
There’s still some spaces left on the Yin Culture YIN YOGA TEACHER TRAINING taking place at Anahata Yoga Retreat on October 28th - November 13th 2022. This will be the…
This is a rare and unique opportunity to get to know your ‘self’ more deeply while exploring the application of traditional yogic techniques to transform and enhance the body’s vital…
