Anahata Yoga Retreat in New Zealand's South Island, provides an experience of yogic living in the midst of native bush and expansive ocean views of Golden Bay. It is a residential eco friendly, yoga retreat offering nightly to monthly stays, private yoga training, daily and weekly programs and ongoing retreats The environment fosters personal growth and deep relaxation with individualized practices to create a balanced and inspired life. As part of the wider network of the Satyananda Yoga® tradition and offering Yoga Solutions for Life, Anahata's influence stretches worldwide through international programs and seminars.
Date: Thu, 15 May at 7:30 PM
to Thu, 15 May at 9:00 PM
Satsang & Kirtan
You are warmly invited to join us for an evening of Satsang (talk on Yoga of the Heart) & Kirtan (joyful chanting) with Swami Muktidharma and Swami Karma Karuna. Read More...
Date: Sun, 18 May at 3:00 PM
to Sun, 18 May at 5:30 PM
Explore the physical, mental, esoteric aspects of yoga postures. Understand the more subtle layers of your being and discover the mysterious and creative potential within. Read More...
Date: Fri, 30 May at 7:30 PM
to Mon, 2 Jun at 2:00 PM
The beautiful practices of meditation and yoga help to give birth to the intuitive or illuminative knowledge within us. Such knowledge is experienced both as wisdom and love.
Date: Wed, 22 Oct at 10:00 AM
to Wed, 5 Nov at 11:00 AM
At the home and heart of Paramahamsa Satyananda, this 15-day retreat provides an intensive focus on the chakra system, through a process of purification and stimulation of the energy centres. Read More...
Date: Wed, 12 Nov at 1:00 PM
to Wed, 19 Nov at 1:00 PM
Experience the scientific and esoteric aspects of the subtle breath and body, including practical techniques for awakening the energetic fields. Heighten your perception of prana, learn techniques to direct energy for healing others and the self. Read More...
On Saturday explore the chakras - how they create the personality and how understanding them can transform your whole life! Then, on Sunday explore the ancient art of Dharana - how this technique of one-pointed concentration can maximise productivity and unleash hidden potential!
Tantric Meditations - Seeds of Creation Awakening with the Bija Mantras
A powerful and transformative collection of guided asana, pranayama and meditation practices using the seed sounds of the chakras and nadis. Take a journey towards your inner self through the liberating force of vibration. Read More...
Stress is something that is a part of our world and our lives. It cannot be avoided. From time to time the conscious use of some amount of stress can be useful and helpful in order to make things function. In fact, momentary stress of our system is necessary to protect us from danger. However, when stress becomes continuous, we fall into distress, which results in physical and mental diseases. Through the regular practice of techniques that increase our inner awareness, we can gain enough insight to use stress to our advantage when necessary, yet, maintain a relaxed body and state of mind in our daily lives. This is yogic management of stress. Read More...
"There is no noise in the world. There is no peace in the Himalayas. Both are within you" - Paramahamsa Satyananda
