Yoga Solutions for Life
With Swami Karma Karuna
$19.99
A diverse CD including yoga stretches, breathing practices and a short meditation. The CD is designed for people with a base in yoga to help them to establish a consistent home practice. It includes a complete short daily practice of 27 minutes and options to progressively deepen and extend the practice according to needs and available time.
Chittashanti (Ruth) Hurd –
I love, love the CD/MP3. I have had it a long time. And since our (Maryland. USA) studio’s are currently closed. I am using this for my yoga practice. I forgot how much I loved it and how great it is to use.