Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
3 events,
Integral Yoga & Mindfulness Programme for PTSD
A trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role in promoting trauma healing, self-regulation, and physical and mental wellbeing. Discover embodied practices that can assist you to: Cultivate resilience Nourish physical and mental…
Yoga Nidra & Restorative Yoga Teacher Training
In-person 16 day residential at Anahata Yoga Retreat, Golden Bay, New Zealand. Followed by a 3-month online training package. A total of 150 hours covering theory, applications & learning to instruct Yoga Nidra, Basic Breathing Methods & Restorative Yoga. All-inclusive of training sessions, a comprehensive manual, online content, food & accommodation. Overview A professional…
3 events,
NZ Spirit Festival 2022
Overview Join Swami Karma Karuna and Anahata Specialist Teachers: Connie Causa and Juan Diaz, at NZ Spirit Festival 2022! 10 % OFF DISCOUNT CODE: TENOFFSPIRIT Schedule For the full schedule click here and here. Friday 6th May 4:00-5:30pm MANA Yogic Lifestyle; Yoga, Breathwork and Meditation With Connie Causa and Juan Diaz. Saturday 7th…
3 events,
Integrating the Chakras: An Online Workshop
This workshop is part of the Enhancing-Chakras Workshop Series. If you missed the previous four workshops, no problem, the entire series is also available for purchase. We hope you can join us for this last workshop of the series where we integrate all the chakras with higher consciousness! Including science, symbology and practices for health & harmony.…
3 events,
Chakras & Prana Vidya Yoga & Meditation Retreat
Enjoy yogic techniques such as Hatha Yoga, Yoga Nidra, Prana Nidra, Meditation, Karma Yoga, Fire Ceremony and Kirtan to transform and enhance the body’s vital flow of energy (prana) and subtle energy centres (chakras). Overview Embark on a journey using classical yoga practices to explore the chakras, the subtle energy centres within your body, which…