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Prana, Pranayama & Prana Vidya Weekend by Zoom
The Yogis say that the “quality of your breath reflect the quality of your life”. A fast breath equals a stressed mind, unfocused emotions and a sick body. A slow, deep breath equals a calm, balanced and focused mind, health & well-being. Overview This weekend will explore prana through Asana, Pranayama, Mudras, Bandhas, Mantras, Chakras…
Yin Yoga Teacher Training
The mission of Yin Culture is to be a harmonising force in the world. The Yin Culture journey uses the practices of yin yoga asana, pranayama, meditation and mantra to initiate transformation. Overview The retreat is led by Yin Culture Founder, Nikolas with support from Constanza, Zachariah, Angelo and Swami Karma Karuna plus more crew…
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Nelson International Yoga Day 2021
Overview Join Nelson teachers to celebrate International Yoga Day! Since 2014, all over the world, June 21st has been celebrated as International Yoga Day. International Yoga Day aims to spread the awareness of the many benefits of yoga and today it is more important than ever that the health and wellness of individuals, communities and…