Creating Change: New Year Retreat
Prepare the foundation and plant a seed for the New Year with practical tools of Yoga and Meditation. Invite positive change into your life learning how to progressively nurture your…
Events List
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New Year’s Eve Celebration 2023
Come celebrate the New Year with the Anahata community! A night filled with chanting, dance, chai, and connection, we will welcome in the New Year with open hearts, inspiration, and…
Nervous System Reset 2024 – 8 Week Online Course
‘Nervous System Reset’ is an 8-week learning experience for anyone who is ready to explore the ancient practice of Yoga Nidra for better sleep, less stress and the release of…
Restorative Yoga & Yoga Nidra Immersion – 5 Day Retreat
A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to…
Yoga Nidra & Restorative Practices Teacher Training 2024
Join us at Anahata Yoga Retreat for an in-person 16 day residential Yoga Nidra & Restorative Yoga teacher training. A total of 150 hours covering theory, applications & learning to…
Explore Your ‘Self’ 1 Month Immersion
Are you seeking a profound transformation in your life? Do you long for a healthier, more conscious existence? Are you yearning for valuable life skills that lead to lasting growth?…
Explore Your ‘Self’ Retreat
In the hustle of bustle of modern life, our subconscious behaviours influence our choices, actions, and ultimately, our destinies. According to Bruce Lipton “95% of your life comes from the…
How Meditation Can Support Your Mental Health
Join Swami Karma Karuna to explore the ancient practice of meditation and how it can be harnessed in the modern day to support our mental health in this online workshop.…
Yatra Festival 2024
Swami Karma Karuna and Anahata teachers will be offering at Yatra Festival 2024. Yatra Opening Ceremony- A Havan for Healing and Transformation / guided by Swami Karma Karuna Friday 4:45pm…
How To Harness the Power of the Breath
Join Swami Karma Karuna to explore the ancient practice of Pranayama and how we can work with our breath, the vehicle of our life force energy, to change our state.…