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How To Harness the Power of the Breath

Wednesday 06 March, 2024 @ 7:00 pm - 8:30 pm

Join Swami Karma Karuna to explore the ancient practice of Pranayama and how we can work with our breath, the vehicle of our life force energy, to change our state. Sharing the yogic wisdom of Pranayama and sharing techniques and practices to draw upon in your day to day – whether it’s to calm the stress levels or give yourself an energy boost.

Wednesday 6 March

Exchange: $15

Sign up via Thinkific – workshop link will be available upon payment.

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