International experts will lead this 3 hour Yoga Nidra method meditation & self-inquiry workshop. Self Care Special $37 AUD (Approx $26 USD) Suitable for all levels of experience. All are welcome! Gain clarity about your goals and intentions and explore blockages that may be holding you back. Explore the link between breath, prana and the…
A Gathering of Sangha to Celebrate Connection and Inspire Hope Overview You are invited to join us at Anahata Yoga Retreat on December 31st to welcome in the New Year with spiritual family and friends in a collaborative event. We will take time to honour this past year with all of its challenges and triumphs…
International experts will lead this 3 hour Yoga Nidra & Prana Nidra Relaxation workshop. Self Care Special $37 AUD (Approx $26 USD) Suitable for all levels of experience. All are welcome! Workshop Topics Prana Nidra explained Relaxation response & vagal tone 5 Pranas Explore blockages that may be holding you back. Relax, feel peace and realise…
